Determine your goals for therapy, learn how to be your own therapist, learn a system to feel the way you want and put past trauma in the past
Determine your goals for therapy, learn how to be your own therapist, learn a system to feel the way you want and put past trauma in the past
I utilize Rational Living Therapy, a systemic, goal oriented and nonjudgmental form of CBT which emphasizes the learning of self-counseling skills. Often utilize hypnosis for the removal of emotional states with past trauma
Work on whatever issues that seem to keep you from living your best life. No subject is off limits, we will work through it all
Work on whatever issues that seem to keep you from living your best life. No subject is off limits, we will work through it all
I meet you where you are at. Every person is different. While some require just an open ear, others want a more "tough love" approach. I adapt to your needs no matter what they are
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
Work on goals together, ensure the therapeutic relationship is safe, and learn techniques and skills that best fit your lifestyle to make sure you can live the life you want to lead.
Work on goals together, ensure the therapeutic relationship is safe, and learn techniques and skills that best fit your lifestyle to make sure you can live the life you want to lead.
I use a combination of approaches such as Narrative, Gestalt, EMDR, and DBT. I try to be up to date on approaches so I can best fit your needs. You can expect a holistic approach because I see you as a human with multiple facets to your identity.
~ see it through !
~ "it doesn't get any better than MOOD BY KIM!"