Browse > New Mexico > Santa Fe > Self Harm

Find Self Harm Therapists & Counselors in Santa Fe, NM.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Santa Fe, the suburbs of Santa Fe, other nearby places such as Roswell, Albuquerque, or anywhere else in New Mexico, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Santa Fe, NM Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Dr. Matthew Meyers, mental health therapist in Arizona, California, Florida, Idaho, Indiana, Nevada, New Mexico, Utah
Dr. Matthew Meyers
Together, we will:

Navigate your past, optimize your present, and craft your future. We'll identify core issues, develop tailored solutions, and set achievable goals aligning with your personal growth and fulfillment vision.


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Picture of Dr. Matthew Meyers, mental health therapist in Arizona, California, Florida, Idaho, Indiana, Nevada, New Mexico, Utah
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Together, we will:

Navigate your past, optimize your present, and craft your future. We'll identify core issues, develop tailored solutions, and set achievable goals aligning with your personal growth and fulfillment vision.

Something to know about my approach is:

I employ an interactive, solution-oriented methodology. Our sessions are dynamic, involving thoughtful reflection, practical homework, and targeted exercises designed to foster growth and lasting change.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Bariatric Surgery
  • Relationship Conflict
  • Relationship Distress
  • Workplace Issues
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Dr. Matthew Meyers remote and phone therapy in Arizona, California, Florida, Idaho, Indiana, Nevada, New Mexico, Utah
Picture of Jeni  Allton, mental health therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, N...
Jeni Allton
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My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.


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Picture of Jeni  Allton, mental health therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, N...
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My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.

Something to know about my approach is:

My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!

FOCUS AREAS:
  • Communication Skills
  • Confidence
  • Couples
  • Marriage
  • Parenting
  • Personal Growth
  • Relationships
  • Self-Esteem
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Jeni  Allton remote and phone therapy in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Mexico, ...
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Picture of Rhonda Shields, mental health therapist in New Mexico
Rhonda Shields
Together, we will:

Determine your goals for therapy, learn how to be your own therapist, learn a system to feel the way you want and put past trauma in the past


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Picture of Rhonda Shields, mental health therapist in New Mexico
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Take Our Survey
Together, we will:

Determine your goals for therapy, learn how to be your own therapist, learn a system to feel the way you want and put past trauma in the past

Something to know about my approach is:

I utilize Rational Living Therapy, a systemic, goal oriented and nonjudgmental form of CBT which emphasizes the learning of self-counseling skills. Often utilize hypnosis for the removal of emotional states with past trauma

FOCUS AREAS:
  • Anger
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Dissociation
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma From Abuse
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Rhonda Shields remote and phone therapy in New Mexico
Picture of Darcy Elton, mental health therapist in Arizona, Colorado, District Of Columbia, Idaho, Louisiana, Massachusetts, New Mexico, Oregon, Utah, Washington
Darcy Elton
Together, we will:

Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.


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Picture of Darcy Elton, mental health therapist in Arizona, Colorado, District Of Columbia, Idaho, Louisiana, Massachusetts, New Mexico, Oregon, Utah, Washington
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Together, we will:

Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.

Something to know about my approach is:

We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Aging and Getting Older
  • Ancestral Trauma
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bisexuality
  • Breakups
  • Change
  • Childhood Issues
  • Children of Immigrants
  • Climate Change Stress
  • College Students
  • Coming Out
  • Coming Out of a Cult
  • Complex Trauma
  • Confidence
  • Coping Skills
  • Creatives
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Embodiment
  • Empowerment
  • End of Life
  • Existential Issues
  • Faith Transition
  • Family of Origin
  • Feelings of Not Being Good Enough
  • Feminism
  • Finding Meaning or Purpose
  • First Generation Issues
  • Gay
  • Gender Fluid
  • Generalized Anxiety Disorder
  • Giftedness
  • Grief
  • Happiness
  • Health
  • Health at Every Size (HAES)
  • Holistic Wellness
  • Hospice
  • Identity
  • Immigrants
  • Intergenerational Trauma
  • Leaving Home
  • Lesbian
  • LGBTQ+
  • Life Balance
  • Life Changes
  • Life Transitions
  • Loving Someone with a Mental Health Disorder
  • Mid-Life Issues
  • Mind-Body Connection
  • Mother-Daughter Relationships
  • Natural Disasters
  • Near Death Experiences
  • Neurodivergence
  • Oppression
  • Overwhelm
  • People Pleasing
  • Perfectionism
  • Personal Growth
  • Political Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Purity Culture Recovery
  • Queer
  • Refugees
  • Religious Trauma
  • Resilience
  • Self-Acceptance
  • Self-Actualization
  • Self-Doubt
  • Self-Understanding
  • Self-Worth
  • Spiritual Trauma
  • Starting College
  • Stress
  • Stress-Related Disorders
  • Tech Workers
  • Toxic Work Environment
  • White Privilege
  • Young Adults
  • Young Professionals
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Darcy Elton remote and phone therapy in Arizona, Colorado, District Of Columbia, Idaho, Louisiana, Massachusetts, New Mexico, Oregon, Utah, Washington
Picture of Whitney Russell, mental health therapist in Colorado, Florida, New Mexico, Texas
Whitney Russell
Together, we will:

My aim for our time together is that it is kind, soul-deep, and life-changing. There is nothing more compelling to me than sparking hope and seeing real change happen for people.


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Picture of Whitney Russell, mental health therapist in Colorado, Florida, New Mexico, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My aim for our time together is that it is kind, soul-deep, and life-changing. There is nothing more compelling to me than sparking hope and seeing real change happen for people.

Something to know about my approach is:

I want you to feel accepted and comfortable to be yourself. I love to do deep work with my clients to promote lasting change. Bringing insight, healing, and compassion to the places in your life that hurt.

FOCUS AREAS:
  • Anxiety
  • Empowering Women
  • Families
  • Life Transitions
  • Relationships
  • Stress
  • Trauma
  • Women
  • Work Stress
Read more about me
Whitney Russell remote and phone therapy in Colorado, Florida, New Mexico, Texas