Find Stress Therapists & Counselors in Santa Fe, NM.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Santa Fe, the suburbs of Santa Fe, other nearby places such as Roswell, Albuquerque, or anywhere else in New Mexico, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Santa Fe, NM Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (15 total therapists)
Showing 1 - 5 (15 total therapists)
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Picture of Lisa Fuller, mental health therapist in New Mexico
Lisa Fuller
Together, we will:

In our work together, you'll learn practical skills you'll put into action in day-to-day life as well as explore how your nervous system works with your thoughts and emotions. You'll learn to be present in your body and build emotional resilience.


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Picture of Lisa Fuller, mental health therapist in New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our work together, you'll learn practical skills you'll put into action in day-to-day life as well as explore how your nervous system works with your thoughts and emotions. You'll learn to be present in your body and build emotional resilience.

Something to know about my approach is:

Sessions with me are a place for you to examine what is happening in your thoughts and in your body. And we always go at your pace. Because therapy should be a place where you feel safe and understood.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Chronic Stress
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Job Stress
  • Relationship Distress
  • Situational Stress
  • Work Stress
Read more about me
Lisa Fuller remote and phone therapy in New Mexico
Picture of Laith Gulli, mental health therapist in Kansas, New Mexico, New York, Vermont
Laith Gulli
Together, we will:

You will learn how your brain can influence your behavior and how your behavior can influence your brain.


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Are We a Match?

Take Our Survey
Picture of Laith Gulli, mental health therapist in Kansas, New Mexico, New York, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You will learn how your brain can influence your behavior and how your behavior can influence your brain.

Something to know about my approach is:

Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or coming to therapy to improve your well-being and better know yourself, together we'll create a non-judgmental space.

FOCUS AREAS:
  • Behavioral Issues
  • Confidence
  • Coping Skills
  • Mood Disorders
  • Relationship Distress
  • Self-Awareness
  • Self-Esteem
Read more about me
Laith Gulli remote and phone therapy in Kansas, New Mexico, New York, Vermont
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Picture of Steven McGough, mental health therapist in New Mexico
Steven McGough
Together, we will:

Working as a team, we can help you feel more connected to what is important, be present, and do what matters in life.


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Are We a Match?

Take Our Survey
Picture of Steven McGough, mental health therapist in New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Working as a team, we can help you feel more connected to what is important, be present, and do what matters in life.

Something to know about my approach is:

I follow the Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) models to work with my clients to develop different ways of interacting with the world in order to get unstuck.

FOCUS AREAS:
  • Anxiety Disorders
  • Coping Skills
  • Depressive Disorders
  • Life Adjustment
  • Mid-Life Issues
  • Situational Stress
Read more about me
Steven McGough remote and phone therapy in New Mexico
Picture of Adria  Hagg, mental health therapist in Colorado, Michigan, New Mexico, South Dakota
Adria Hagg
Together, we will:

We will identify the root cause that leads to challenging emotions, feelings and intrusive thoughts that impact day to day life functioning. Each of us brings a unique set of life experiences to the table and you are not alone on this journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Adria  Hagg, mental health therapist in Colorado, Michigan, New Mexico, South Dakota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will identify the root cause that leads to challenging emotions, feelings and intrusive thoughts that impact day to day life functioning. Each of us brings a unique set of life experiences to the table and you are not alone on this journey.

Something to know about my approach is:

Therapy is successful when the therapist and client can connect and build rapport. You can expect a non judgmental and compassionate environment with a focus on evidenced based interventions tailored to your specific needs and goals.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Depression
  • Grief
  • Life Changes
  • Relationship Conflict
  • Self-Esteem
  • Social Anxiety
  • Stress
Read more about me
Adria  Hagg remote and phone therapy in Colorado, Michigan, New Mexico, South Dakota
Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
Dr. Anthony LoPresti
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.

Something to know about my approach is:

I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.

FOCUS AREAS:
  • Abuse
  • Adulting
  • Anger Management
  • Anxiety
  • Grief
  • Identity
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Dr. Anthony LoPresti remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, N...