Find Anxiety Therapists & Counselors in Chapel Hill, NC.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Chapel Hill, the suburbs of Chapel Hill, other nearby places such as Raleigh, Cary, or anywhere else in North Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Chapel Hill, NC Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (411 total therapists)
Showing 1 - 5 (411 total therapists)
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Picture of Kiana Harlan, mental health therapist in Colorado, Florida, North Carolina, Virginia
Kiana Harlan
Together, we will:

Understand you, your goals for healing, and figure out how to move forward from the past. We will also work together to practice resources that you can use to work with your feelings to be grounded, confident, and more in control.


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Picture of Kiana Harlan, mental health therapist in Colorado, Florida, North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Understand you, your goals for healing, and figure out how to move forward from the past. We will also work together to practice resources that you can use to work with your feelings to be grounded, confident, and more in control.

Something to know about my approach is:

I focus on mind and body using SAFE EMDR, which can support you in getting unstuck from traumatic experiences. Healing can happen by processing the events and managing how they effect our emotions, thoughts, body sensations, and relationships.

FOCUS AREAS:
  • Betrayal Trauma
  • Body Image
  • Depression
  • High Anxiety
  • Loneliness
  • Relationship Distress
  • Relationship Trauma
  • Sexual Self-Esteem
  • Stress
  • Trauma
Read more about me
Kiana Harlan remote and phone therapy in Colorado, Florida, North Carolina, Virginia
Picture of Elaf  Z. Gassmalla, mental health therapist in New York, North Carolina
Elaf Z. Gassmalla
Together, we will:

If you are overwhelmed dealing with uncertainty, Anxiety or Depression? Together we will focus on targeting your goals for therapy to create tangible change and therapeutic progress.


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Are We a Match?

Take Our Survey
Picture of Elaf  Z. Gassmalla, mental health therapist in New York, North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

If you are overwhelmed dealing with uncertainty, Anxiety or Depression? Together we will focus on targeting your goals for therapy to create tangible change and therapeutic progress.

Something to know about my approach is:

I have been told by clients that my counseling style is warm as I display compassion and empathy. I utilize a combination of therapeutic modalities including CBT,MI and SFT.

FOCUS AREAS:
  • Depression
  • High Anxiety
  • Substance Use Disorders
Read more about me
Elaf  Z. Gassmalla remote and phone therapy in New York, North Carolina
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Picture of JoAnn Hall, mental health therapist in North Carolina, Virginia
JoAnn Hall
Together, we will:

Explore the causes of your challenges and identify and implement healthy and realistic ways to address them.


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Picture of JoAnn Hall, mental health therapist in North Carolina, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Explore the causes of your challenges and identify and implement healthy and realistic ways to address them.

Something to know about my approach is:

I prioritize people over diagnosis. I work from a strength-based, culturally sensitive, trauma- informed perspective and my primary approach to therapy is an integration of person-centered, mindfulness-based, and cognitive behavioral therapies.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Domestic Violence
  • Family Violence
  • Microaggressions
  • Racial Trauma
  • Trauma
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JoAnn Hall remote and phone therapy in North Carolina, Virginia
Picture of Lynley SanGeorge, mental health therapist in North Carolina
Lynley SanGeorge
Together, we will:

Whether you are looking to regain balance, discover inner calm, or build coping skills to navigate life, I can guide you in a judgment-free space, where your own well-being and personal growth are put above all else.


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Are We a Match?

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Picture of Lynley SanGeorge, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether you are looking to regain balance, discover inner calm, or build coping skills to navigate life, I can guide you in a judgment-free space, where your own well-being and personal growth are put above all else.

Something to know about my approach is:

I provide psychotherapy from a compassionate and person-centered perspective. Using an Integrative approach, I draw from various disciplines, to create a tailored plan based on the unique needs of the client.

FOCUS AREAS:
  • Anticipatory Grief
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Life Transitions
Read more about me
Lynley SanGeorge remote and phone therapy in North Carolina
Picture of Meghan  Hansen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Meghan Hansen
Together, we will:

Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Meghan  Hansen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.

Something to know about my approach is:

I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals

FOCUS AREAS:
  • Anxiety Disorders
  • Body Image
  • Eating Disorders
  • Stress
Read more about me
Meghan  Hansen remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...