Find Self-Esteem Therapists & Counselors in Chapel Hill, NC.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Chapel Hill, the suburbs of Chapel Hill, other nearby places such as Raleigh, Cary, or anywhere else in North Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Chapel Hill, NC Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (147 total therapists)
Showing 1 - 5 (147 total therapists)
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Picture of Emily Fornwalt, mental health therapist in North Carolina, South Carolina, Tennessee, Virginia
Emily Fornwalt
Together, we will:

build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.


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Picture of Emily Fornwalt, mental health therapist in North Carolina, South Carolina, Tennessee, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.

Something to know about my approach is:

I will help you figure out what’s behind anxiety, perfectionism, and self-criticism - and what fuels it in both your mind and body. Together, we'll work on soothing and quieting very reactive minds and nerves - all with a little fun and laughter.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Creatives
  • Perfectionism
  • Self-Compassion
  • Self-Worth
  • Working Professionals
  • Work-Life Balance
Read more about me
Emily Fornwalt remote and phone therapy in North Carolina, South Carolina, Tennessee, Virginia
Picture of Seima Samuels, mental health therapist in North Carolina
Seima Samuels
Together, we will:

Explore your challenges, identify strengths, and work towards your mental health and well-being goals. We will create a safe space for you to gain insights, develop coping strategies, and make positive changes in your life.


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Are We a Match?

Take Our Survey
Picture of Seima Samuels, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your challenges, identify strengths, and work towards your mental health and well-being goals. We will create a safe space for you to gain insights, develop coping strategies, and make positive changes in your life.

Something to know about my approach is:

I prioritize a personalized and client-centered therapy experience. I believe in collaborating with you to understand your unique needs and goals. While also always respecting your pace and preferences.

FOCUS AREAS:
  • Acculturation Issues
  • Adoption
  • Bicultural
  • Body Image
  • Boundaries
  • Breakups
  • Children of Immigrants
  • College Students
  • Communication Skills
  • Depression
  • First Generation Issues
  • Foster Care
  • Functional Anxiety
  • Grief
  • Immigrants
  • Intergenerational Trauma
  • Interracial Relationships
  • Latinx
  • Life Transitions
  • Mother-Daughter Relationships
  • Motherhood
  • Multicultural Identity
  • New Parent
  • Parenting Skills
  • Personal Growth
  • Postpartum Depression
  • Premarital Counseling
  • Pre-Teens
  • Self-Awareness
  • Self-Esteem
  • Stress
  • Teenagers
  • Young Adults
Read more about me
Seima Samuels remote and phone therapy in North Carolina
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Picture of Leah Diaz, mental health therapist in North Carolina
Leah Diaz
Together, we will:

I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals, whatever they are.


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Are We a Match?

Take Our Survey
Picture of Leah Diaz, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals, whatever they are.

Something to know about my approach is:

I offer a honest and integrated approach when it comes to therapy. No one person is exactly alike, and a therapy plan doesn’t need to be either. I have specialty certifications for PTSD/trauma treatments that are effective and offer true relief.

FOCUS AREAS:
  • Acute Stress
  • Affair Recovery
  • Affairs and Cheating
  • Anxiety
  • Asexuality
  • Bisexuality
  • Body Acceptance
  • Childbirth
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Depression
  • Gender Identity
  • Gender Transition
  • Grief
  • Intrusive Thoughts
  • LGBTQ+
  • Mood Disorders
  • Nonbinary Gender Identity
  • Perinatal Mood/Anxiety Disorders
  • Personality Disorders
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Self-Acceptance
  • Sex Therapy
  • Trauma
Read more about me
Leah Diaz remote and phone therapy in North Carolina
Picture of Amber Kennedy, mental health therapist in North Carolina
Amber Kennedy
Together, we will:

Work together to get you where you desire and need to be. I offer effective approaches and desired outcomes.


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Are We a Match?

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Picture of Amber Kennedy, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to get you where you desire and need to be. I offer effective approaches and desired outcomes.

Something to know about my approach is:

I take an informal approach to counseling. I like to describe it as having a casual conversation in a safe environment. It’s important that I earn your trust and you feel safe with me. I am straightforward but with care. I will challenge you.

FOCUS AREAS:
  • Abuse
  • Adult ADHD
  • Anxiety
  • Avoidant Personality Disorder
  • BIPOC
  • Bipolar Disorder
  • Blended Families
  • Body Acceptance
  • Borderline Personality
  • Career Counseling
  • Child Abuse
  • Child Behavior Issues
  • Communication Skills
  • Coping Skills
  • Dependent Personality Disorder
  • Depression
  • Eating Disorders
  • Faith and Spirituality
  • First Responders
  • Grief
  • High-Functioning Anxiety
  • Histrionic Personality Disorder
  • Impulse Control Disorders
  • LGBTQ+
  • Love Addiction
  • Marriage
  • Moral Injury
  • Narcissism
  • Parent-Child Relationship
  • Sex Addiction
  • Sex Therapy
  • Sexual Orientation
  • Sports
  • Trauma
  • Veterans/Military Families
Read more about me
Amber Kennedy remote and phone therapy in North Carolina
Picture of Dr. Claire Hill, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Claire Hill
Together, we will:

work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.


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Are We a Match?

Take Our Survey
Picture of Dr. Claire Hill, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.

Something to know about my approach is:

I utilize evidence based practices and consider clients part of the treatment process.

FOCUS AREAS:
  • Adjustment Issues
  • Adolescents
  • Anorexia
  • Attachment Issues
  • Body Acceptance
  • Bulimia
  • Chronic Dieting
  • Church Abuse
  • College Students
  • Complex PTSD (C-PTSD)
  • Cult Abuse
  • Eating Disorders
  • Emerging Adults
  • Empowerment
  • Family Conflict
  • Gender Identity
  • High-Achieving
  • Imposter Syndrome
  • Incest
  • Interpersonal Difficulties
  • Leaving Home
  • LGBTQ+
  • Life Transitions
  • Masculinity
  • Mass Shooting Survivors
  • Orthorexia
  • Parent of Sexual Abuse Survivor
  • Perfectionism
  • Queer
  • Rape and Sexual Assault
  • Relationship Distress
  • Religious Trauma
  • Reparenting Yourself
  • Self-Harm
  • Sex Trafficking
  • Sexual Abuse
  • Sexual Trauma
  • Suicidal Ideation
  • Suicide loss
  • Teenagers
Read more about me
Dr. Claire Hill remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...