Our first session will focus on us getting to know one another. We can take a look at your history, the challenges bringing you to therapy, and brain storm treatment goals that we will focus on achieving throughout the therapeutic process.
Our first session will focus on us getting to know one another. We can take a look at your history, the challenges bringing you to therapy, and brain storm treatment goals that we will focus on achieving throughout the therapeutic process.
I am mindful of my clients and do my best to execute interventions that meet their individual needs in that specific moment.
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
Together, we will take a compassionate and nonjudgmental look at your experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns arising across various contexts so that we can identify areas for change.
Together, we will take a compassionate and nonjudgmental look at your experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns arising across various contexts so that we can identify areas for change.
My approach is collaborative, and I work closely with each client to create a unique experience that is tailored to their specific challenges and needs. My primary goals are to help clients better understand themselves and practice self-compassion.
Take a look at your current and past relationships and examine any areas of discomfort or desired change. We will implement strategies and interventions that will lead you to your desired outcomes. I believe that counseling has to be a collaboration.
Take a look at your current and past relationships and examine any areas of discomfort or desired change. We will implement strategies and interventions that will lead you to your desired outcomes. I believe that counseling has to be a collaboration.
My approach is tailored to each person; I believe that people can improve their lives through the positive interaction they experience in the counseling relationship and through the power of examining their emotion, thought and relational patterns.
I understand that everyone experiences trauma differently, and I am here to support you wherever you are in your healing journey. I offer a creative and integrative approach to therapy, tailored to your individual needs. My goal is to help you grow in all aspects of your life by addressing the negative effects of trauma on your mental, emotional, physical, and spiritual well-being. Together, we will face adversity, learn from it, and move forward towards your authentic self.
I understand that everyone experiences trauma differently, and I am here to support you wherever you are in your healing journey. I offer a creative and integrative approach to therapy, tailored to your individual needs. My goal is to help you grow in all aspects of your life by addressing the negative effects of trauma on your mental, emotional, physical, and spiritual well-being. Together, we will face adversity, learn from it, and move forward towards your authentic self.
I use a variety of therapeutic techniques in my practice, including EMDR, BSP, DBT, SSP, MBCT, MI, CBT, TF-CBT, PPT, and Animal Assisted Therapy. I also incorporate NLP, Expressive Arts Therapy, Ecotherapy, and Energy Psychology into my sessions.