Talk about what brought you to therapy and how we can work on improving your mental health and overall lifestyle.
Talk about what brought you to therapy and how we can work on improving your mental health and overall lifestyle.
That it involves work in and out of session for both of us, and that open communication and feedback is necessary. I’ll help guide you, though, so you won’t be doing it on your own.
Identify your strengths and expand them to help you on your path to healing.
Identify your strengths and expand them to help you on your path to healing.
I utilize strength based practices as I believe everyone has strengths they come to therapy with, as well as various other modalities.
My therapy experience focuses on many concerns, including anxiety, depression, family conflict, self-worth, and parenting, working with a wide range of clients but specializing in working with adolescents through adulthood.
My therapy experience focuses on many concerns, including anxiety, depression, family conflict, self-worth, and parenting, working with a wide range of clients but specializing in working with adolescents through adulthood.
My treatment approach is rooted in evidenced based practice and individualized care focusing on client empowerment. I specialize in using cognitive behavioral therapy, acceptance, commitment therapy, and strategic and structural family therapy.
We will work together to create and achieve your goals. Therapy is what you would like it to be. I will assist you on your path to satisfaction and fulfillment.
We will work together to create and achieve your goals. Therapy is what you would like it to be. I will assist you on your path to satisfaction and fulfillment.
I believe that the building of rapport through the therapeutic relationship is the key to bringing about sustained and effective change. I use an approach that allows the patient to unscramble their negative thoughts and use more positive thinking.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.