Find Stress Therapists & Counselors in Sherwood Forest of Winston Salem, NC.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Winston Salem, Advance, Atwood Acres, Lewisville, or even Olde Vineyard, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Sherwood Forest of Winston Salem, NC Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (141 total therapists)
Showing 1 - 5 (141 total therapists)
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Picture of Jocelyn Ford, mental health therapist in North Carolina
Jocelyn Ford
Together, we will:

Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.


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Picture of Jocelyn Ford, mental health therapist in North Carolina
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Are We a Match?

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Together, we will:

Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.

Something to know about my approach is:

I am very laid back. I believe in my client's potential to change and their internal power. I like to take on the collaborative approach, where I play my role in simply guiding my client and providing new perspectives to help promote solutions.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Behavioral Disorders
  • Behavioral Issues
  • Coping Skills
  • Domestic Violence
  • Empowering Women
  • Family Conflict
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Conflict
  • School Issues
  • Self-Acceptance
  • Self-Awareness
  • Self-Compassion
  • Self-Harm
  • Sports
  • Stress
  • Trauma
  • Women’s Health
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Map in High Point, North Carolina for Jocelyn Ford therapy location.
20.2 miles from you
Picture of Raven Lee, mental health therapist in North Carolina
Raven Lee
Together, we will:

Together, we will focus on developing effective coping skills and reducing your symptoms. We'll also work on making positive life changes and constructively facing difficulties to promote overall well-being.


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Picture of Raven Lee, mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will focus on developing effective coping skills and reducing your symptoms. We'll also work on making positive life changes and constructively facing difficulties to promote overall well-being.

Something to know about my approach is:

I support individuals dealing with stress, depression, grief, anxiety, ADD/ADHD, trauma, or those simply needing someone to talk to. Text or call 336-663-6570. Most clients notice symptom improvement within the first month.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescent Trauma
  • Anger
  • Anger Disorders
  • Anger Management
  • Anxiety Disorders
  • Anxiety Management
  • Body Acceptance
  • Career Change
  • Childhood Trauma
  • College Students
  • Depression
  • Depressive Disorders
  • Emotional Disturbance
  • Financial Stress
  • Generalized Anxiety Disorder
  • Grief
  • Habit Change
  • High School
  • Life Balance
  • Life Changes
  • Major Depressive Disorder
  • Mild Depression
  • New Job Transition
  • Oppositional Defiant Disorder (ODD)
  • Pre-Teens
  • School Issues
  • Self-Acceptance
  • Self-Understanding
  • Starting College
  • Teen Anxiety
  • Teen Depression
  • Teen Trauma
  • Test/Performance Anxiety
  • Time Management
  • Trauma
  • Young Adults
  • Young Men
  • Young Professionals
  • Young Women
Read more about me
Map in Greensboro, North Carolina for Raven Lee therapy location.
23.8 miles from you
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Picture of Sheneika Alford, mental health therapist in North Carolina, South Carolina
Sheneika Alford
Together, we will:

Help you uncover the best version of yourself because it already resides I you, break through barriers unseen and unknown and discover whats on the other side. There is no one way to provide therapy, my goal is to identify what is needed and work it.


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Are We a Match?

Take Our Survey
Picture of Sheneika Alford, mental health therapist in North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you uncover the best version of yourself because it already resides I you, break through barriers unseen and unknown and discover whats on the other side. There is no one way to provide therapy, my goal is to identify what is needed and work it.

Something to know about my approach is:

I have experience working with a wide variety of mental health and substance abuse issues to include, Trauma, anxiety, depression, and everyday life stressors. I strive to provide a non-judgmental and comfortable environment.

FOCUS AREAS:
  • Coping Skills
  • Couples
  • Generalized Anxiety Disorder
  • Grief
  • Job Stress
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Trauma
Read more about me
Map in Greensboro, North Carolina for Sheneika Alford therapy location.
27.3 miles from you
Picture of Dr. Toni Forbes Berg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Dr. Toni Forbes Berg
Together, we will:

We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.


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Picture of Dr. Toni Forbes Berg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.

Something to know about my approach is:

I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Motherhood
  • Parenting
  • Professional Women
  • Relationship Distress
  • Self-Acceptance
  • Self-Esteem
Read more about me
Dr. Toni Forbes Berg remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
Picture of Sation Konchellah, mental health therapist in Florida, North Carolina, South Carolina
Sation Konchellah
Together, we will:

Whether you're navigating a significant life change, healing from loss, or embarking on a new chapter, our counselors are here to walk alongside you. Together, let's embark on the journey toward healing and growth.


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Are We a Match?

Take Our Survey
Picture of Sation Konchellah, mental health therapist in Florida, North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether you're navigating a significant life change, healing from loss, or embarking on a new chapter, our counselors are here to walk alongside you. Together, let's embark on the journey toward healing and growth.

Something to know about my approach is:

Peace of mind and boundless joy await you. Sometimes, our own thoughts and beliefs can get in the way, leading to sleepless nights, stress, anxiety or depression. You don't have to endure that alone. you deserve to feel empowered and enjoy life!

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Depression
  • Divorce and Separation
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Self Care
  • Stress
  • Work Stress
Read more about me
Sation Konchellah remote and phone therapy in Florida, North Carolina, South Carolina