Browse > Oregon > Medford > Yoga Therapy

Find Yoga Therapy Therapists & Counselors in Medford, OR.

 

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Medford, the suburbs of Medford, other nearby places such as Bend, Eugene, or anywhere else in Oregon, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Medford, OR Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 2 (2 total therapists)
Showing 1 - 2 (2 total therapists)
Filters:
Picture of Jackie Curry, therapist in Oregon
Jackie Curry
Together, we will:

Explore and treat the trauma and stress that is holding you back from living your best life. We will utilize breath, movement and reprocessing to continue you on your path to mental wellness.


VIEW PROFILE
Picture of Jackie Curry, therapist in Oregon
VIEW PROFILE
Together, we will:

Explore and treat the trauma and stress that is holding you back from living your best life. We will utilize breath, movement and reprocessing to continue you on your path to mental wellness.

Something to know about my approach is:

I treat trauma, anxiety and depression utilizing EMDR, a proven form of therapy designed to help folks to reprocess traumatic experiences and core beliefs about the self which decreases symptoms that follow trauma.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • grief
  • Life Transitions
  • Relationships
  • Starting College
  • Stress
  • Trauma EMDR
Read more about me
Jackie Curry remote and phone therapy in Oregon
Picture of Elizabeth Sumpf, therapist in Florida, Oregon
Elizabeth Sumpf
Together, we will:

I believe you're already whole being that has answers inside of you but due to trauma, culture and various life experiences you had to disconnect from yourself to survive. Together, we will find the paths to your truest and highest self.


VIEW PROFILE
Picture of Elizabeth Sumpf, therapist in Florida, Oregon
VIEW PROFILE
Together, we will:

I believe you're already whole being that has answers inside of you but due to trauma, culture and various life experiences you had to disconnect from yourself to survive. Together, we will find the paths to your truest and highest self.

Something to know about my approach is:

I believe in the mind, body and soul connection to help you live in the present moment and process your experiences. You'll gain awareness and skills to cope with past trauma, build a relationship with yourself and explore your vision for the future.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Complex Trauma
  • Depression
  • Family of Origin
  • Post Traumatic Stress Disorder (PTSD)
  • Self Esteem & Confidence Issues
  • Trauma
  • Women's Issues
Read more about me
Elizabeth Sumpf remote and phone therapy in Florida, Oregon