Find Stress Therapists & Counselors in Marshall Park of Portland, OR.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Portland, Arlington Heights, Buckman East, Eastmoreland, or even Healy Heights, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Marshall Park of Portland, OR Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (41 total therapists)
Showing 1 - 5 (41 total therapists)
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Picture of Amy Aadland, mental health therapist in Oregon, Washington
Amy Aadland
Together, we will:

In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.


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Picture of Amy Aadland, mental health therapist in Oregon, Washington
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Are We a Match?

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Together, we will:

In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.

Something to know about my approach is:

I primarily utilize acceptance and commitment therapy (ACT), which involves identifying what you want in life and how you want to show up for yourself and others. We work on viewing thoughts and feelings as information rather than as driving forces.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Entrepreneurs
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Job Stress
  • Parental Burnout
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Work Stress
Read more about me
Map in Portland, Oregon for Amy Aadland therapy location.
0.6 miles from you
Picture of Candice  Jones, mental health therapist in Oregon
Candice Jones
Together, we will:

We will begin to help you better understand your worries, become more self-aware, and develop the tools to thrive in this world!


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Are We a Match?

Take Our Survey
Picture of Candice  Jones, mental health therapist in Oregon
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Are We a Match?

Take Our Survey
Together, we will:

We will begin to help you better understand your worries, become more self-aware, and develop the tools to thrive in this world!

Something to know about my approach is:

I believe in an approach that honors the whole person - mind, body, and spirit. We will work together to explore and better understand the discomfort and ultimately help you promote balance, resilience, and growth in all aspects of your life.

FOCUS AREAS:
  • Adult ADHD
  • Generalized Anxiety Disorder
  • Parenting
  • Social Anxiety
  • Stress
Read more about me
Map in Portland, Oregon for Candice  Jones therapy location.
2.9 miles from you
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Picture of Lontonia Bryant, mental health therapist in North Carolina, Oregon, South Carolina
Lontonia Bryant
Together, we will:

Discover effective methods for handling anxiety and stress on a daily basis, as well as uncovering ways to restore one's motivation and involvement. By reflecting inwardly, individuals can cultivate a more profound comprehension of their thoughts.


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Are We a Match?

Take Our Survey
Picture of Lontonia Bryant, mental health therapist in North Carolina, Oregon, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover effective methods for handling anxiety and stress on a daily basis, as well as uncovering ways to restore one's motivation and involvement. By reflecting inwardly, individuals can cultivate a more profound comprehension of their thoughts.

Something to know about my approach is:

In sessions with a cognitive and somatic therapist, you can expect a blend of traditional talk therapy with somatic (body-focused) techniques. This approach enables you to explore and understand not only your thought patterns and emotions but also ho

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Depressive Disorders
  • Grief
  • Life Transitions
  • School Issues
  • Substance Use
  • Teenagers
  • Work-Life Balance
  • Work Stress
Read more about me
Map in Columbia, South Carolina for Lontonia Bryant therapy location.
8.9 miles from you
Picture of Darren Hunt, mental health therapist in Oregon, Washington
Darren Hunt
Together, we will:

I can be of service to all people, including those with the following challenges: anger, anxiety, boundaries, coping skills, couples counseling, depression, grief, men's issues, relationship issues, stress management, substance use, and trauma.


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Are We a Match?

Take Our Survey
Picture of Darren Hunt, mental health therapist in Oregon, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I can be of service to all people, including those with the following challenges: anger, anxiety, boundaries, coping skills, couples counseling, depression, grief, men's issues, relationship issues, stress management, substance use, and trauma.

Something to know about my approach is:

Peer reviewed research suggests that the most vital aspect of a strong therapeutic relationship is trust, and building a genuine connection. This allows for feelings of vulnerability and honest communication in sharing thoughts, beliefs and feelings.

FOCUS AREAS:
  • Alcohol
  • Anger Management
  • Anxiety in Relationships
  • Codependency
  • Confidence
  • Coping Skills
  • Depressive Disorders
  • Divorce and Separation
  • Drug Use
  • Grief
  • Life Adjustment
  • Men
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Map in Vancouver, Washington for Darren Hunt therapy location.
17.1 miles from you
Picture of Kathleen Hittner-McConahy, mental health therapist in Oregon, Washington
Kathleen Hittner-McConahy
Together, we will:

Together we will work to restore ballance and a sense of wellbeing. Many of my clients begin therapy in response to anxiety and depression, grief and loss, trauma, family conflict and other areas of challenge.


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Are We a Match?

Take Our Survey
Picture of Kathleen Hittner-McConahy, mental health therapist in Oregon, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work to restore ballance and a sense of wellbeing. Many of my clients begin therapy in response to anxiety and depression, grief and loss, trauma, family conflict and other areas of challenge.

Something to know about my approach is:

Therapy is a journey. I value the importance of gaining a deep understanding of one’s emotional history and helping to align behaviors with values. I love my work find it an honor and a privilege to be present for my clients.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • Post Traumatic Stress Disorder (PTSD)
  • Situational Stress
  • Teenagers
  • Trauma
Read more about me
Map in Ridgefield, Washington for Kathleen Hittner-McConahy therapy location.
24.7 miles from you