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Find Self Harm Therapists & Counselors in Rhode Island.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Wherever you are located in Rhode Island from Cranston to Woonsocket or even Providence, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Rhode Island Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Robert Wilson, therapist in Massachusetts, Rhode Island
Robert Wilson
Together, we will:

Anxiety, depression, panic attacks, PTSD, grief, marital,


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Picture of Robert Wilson, therapist in Massachusetts, Rhode Island
VIEW PROFILE
Together, we will:

Anxiety, depression, panic attacks, PTSD, grief, marital,

Something to know about my approach is:

CBT, Psychodynamic, solution focused and active listening.

FOCUS AREAS:
  • Avoidant Personality Disorder
  • Couples Counseling
  • Couples Therapy
  • Depressive Disorders
  • Faith and Spirituality
  • Financial Anxiety
  • Generalized Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Spirituality
  • Spiritual Trauma
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Robert Wilson remote and phone therapy in Massachusetts, Rhode Island
Picture of Tatiana Szulc, therapist in Massachusetts, Rhode Island
Tatiana Szulc
Together, we will:

help you grow and heal in order to feel confident, gain self-awareness, and maintain a healthy relationship with yourself and others. My goal is to help you become the best, healed, version of yourself.


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Picture of Tatiana Szulc, therapist in Massachusetts, Rhode Island
VIEW PROFILE
Together, we will:

help you grow and heal in order to feel confident, gain self-awareness, and maintain a healthy relationship with yourself and others. My goal is to help you become the best, healed, version of yourself.

Something to know about my approach is:

As a Somatic Experiencing Practitioner in training and Meditation Instructor, I primarily utilize body-centered techniques to help clients heal and reduce symptoms.

FOCUS AREAS:
  • Childhood Trauma
  • Complex Trauma
  • Domestic Violence
  • Low Self-Esteem
  • Post Traumatic Stress Disorder (PTSD)
  • Self Esteem & Confidence Issues
  • Trauma
Read more about me
Tatiana Szulc remote and phone therapy in Massachusetts, Rhode Island
Picture of Erica Albert, therapist in Massachusetts, Rhode Island
Erica Albert
Together, we will:

Work together to help you discover and uncover more about yourself at a deeper level.


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Picture of Erica Albert, therapist in Massachusetts, Rhode Island
VIEW PROFILE
Together, we will:

Work together to help you discover and uncover more about yourself at a deeper level.

Something to know about my approach is:

My approach is focused on somatic/body-centered. I help clients get connected to themselves by getting connected to their body.

FOCUS AREAS:
  • Childhood Trauma
  • High-functioning anxiety
  • Low Self-Esteem
  • Trauma Resolution
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Erica Albert remote and phone therapy in Massachusetts, Rhode Island
Picture of Dr. Sigal Levy, therapist in Florida, Rhode Island
Dr. Sigal Levy
Together, we will:

Begin a road where you gradually believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.


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Picture of Dr. Sigal Levy, therapist in Florida, Rhode Island
VIEW PROFILE
Together, we will:

Begin a road where you gradually believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.

Something to know about my approach is:

Focus on clients' strengths, talents and abilities to instill hope, carefully and empathically listen to my clients' perception of challenges and described treatment goals, offering effective solutions and coping skills to remove obstacles.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Alcohol Addiction
  • Anxiety Disorders
  • Bipolar Disorder
  • Codependency
  • Couples Therapy
  • Depression
  • Eating Disorders
  • grief
  • LGBTQ+
  • Life Coaching
  • Partners & Family of Addiction
  • Partners & family of mental health issues
  • Post Traumatic Stress Disorder (PTSD)
  • Pre-Marital Counseling
  • Self Esteem & Confidence Issues
  • Sex Addiction
  • Trauma
  • Women's Issues
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Dr. Sigal Levy remote and phone therapy in Florida, Rhode Island
Picture of Alex Garver, therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming
Alex Garver
Together, we will:

Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.


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Picture of Alex Garver, therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming
VIEW PROFILE
Together, we will:

Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.

Something to know about my approach is:

I help people who are blocked and weighed down to turn towards past pain and transform it. Clients leave feeling lighter, in touch with a deep peace, and living with more and more joy.

FOCUS AREAS:
  • Anxiety Disorders
  • Child Abuse
  • Depression
  • Dissociation
  • Emotion Dysregulation
  • Spiritual Exploration
Read more about me
Alex Garver remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming