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Find Stress Therapists & Counselors in Rhode Island.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in Rhode Island from Cranston to Woonsocket or even Providence, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Rhode Island Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 2 (2 total therapists)
Showing 1 - 2 (2 total therapists)
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Picture of Stephanie Santos-Spencer, therapist in Massachusetts, Rhode Island
Stephanie Santos-Spencer
Together, we will:

Work with, instead of against, your emotions. You can reduce the intensity of your experience. At the very least, I can help you manage it. My goal through our therapeutic connection is to help you thrive individually and in your relationships.


VIEW PROFILE
Picture of Stephanie Santos-Spencer, therapist in Massachusetts, Rhode Island
VIEW PROFILE
Together, we will:

Work with, instead of against, your emotions. You can reduce the intensity of your experience. At the very least, I can help you manage it. My goal through our therapeutic connection is to help you thrive individually and in your relationships.

Something to know about my approach is:

My style of therapy is very collaborative and conversational. I value our therapeutic relationship above any therapeutic model I may use. With me, you will never be judged and always be the expert on your own life.

FOCUS AREAS:
  • Anxiety
  • Communication Issues
  • Life changes
  • Relationship Conflict
  • Stress
Read more about me
Stephanie Santos-Spencer remote and phone therapy in Massachusetts, Rhode Island
Picture of Lisa Ibekwe, therapist in Florida, Georgia, Maine, Massachusetts, New Hampshire, New Jersey, Rhode Island, Utah, Vermont
Lisa Ibekwe
Together, we will:

Encourage and support you and/or your child/teen on a journey of self-discovery that will promote independence throughout every stage of life. We will create a comfy and supportive place for you and your family to have fun, get real, and heal!


VIEW PROFILE
Picture of Lisa Ibekwe, therapist in Florida, Georgia, Maine, Massachusetts, New Hampshire, New Jersey, Rhode Island, Utah, Vermont
VIEW PROFILE
Together, we will:

Encourage and support you and/or your child/teen on a journey of self-discovery that will promote independence throughout every stage of life. We will create a comfy and supportive place for you and your family to have fun, get real, and heal!

Something to know about my approach is:

My approach is eclectic in nature. I am passionate about working with children, teens, and young adults. I know that each group requires special attention which is why I use different therapeutic interventions to meet their needs and achieve results.

FOCUS AREAS:
  • Abuse and Neglect
  • Anxiety Disorders
  • Autism Spectrum Disorders
  • Behavioral Disorders
  • Child behavior issues
  • Child or Adolescent Therapy
  • Children
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Stress Management
  • Teenagers
  • Trauma
  • Young Adults
Read more about me
Lisa Ibekwe remote and phone therapy in Florida, Georgia, Maine, Massachusetts, New Hampshire, New Jersey, Rhode Island, Utah, Vermont