I am excited to get the opportunity to work alongside you to strengthen your mental health and achieve the goals that you have set for yourself while encouraging you to recognize the power you hold within yourself to make these changes.
I am excited to get the opportunity to work alongside you to strengthen your mental health and achieve the goals that you have set for yourself while encouraging you to recognize the power you hold within yourself to make these changes.
I believe that therapy is both a rewarding and challenging experience; therefore, it is my goal to provide a safe, nurturing environment to facilitate your personal growth. I utilize an integrative approach to therapy; therefore, I may use concepts f
Help you to heal.
Heather believes in taking a collaborative approach to help clients reach their goals.
Work together to overcome whatever it is that’s getting the best of you. I partner with you to go from “WTF happened?!” To “I got this!”.
Work together to overcome whatever it is that’s getting the best of you. I partner with you to go from “WTF happened?!” To “I got this!”.
What sets me apart is that I'm a combat veteran and trauma survivor. I struggled in ways like too many of us do. That's why this isn't "Just a job" for me. I get it, and I can meet you where you are because I've walked in those shoes myself.
uncover what has brought you to seek assistance in a safe, welcoming place. You will learn how to be aware of your thoughts like "I can't do anything right" and challenge that to think "I can do some things right but not everything and that's ok."
uncover what has brought you to seek assistance in a safe, welcoming place. You will learn how to be aware of your thoughts like "I can't do anything right" and challenge that to think "I can do some things right but not everything and that's ok."
My approach is team driven. We are in this together! You may have realized you feel anxious, depressed, or unsure about who knows what. My goal is to help you know what that "what" is and how to overcome it so you can keep moving forward!
concerns that are important to you and how to achieve the future you want.
concerns that are important to you and how to achieve the future you want.
compassionate and client-centered.