We are passionate about taking our clients’ values and using them to bring about positive and lasting change for them. Our model is straightforward and clear with actionable steps and concrete outcomes.
We are passionate about taking our clients’ values and using them to bring about positive and lasting change for them. Our model is straightforward and clear with actionable steps and concrete outcomes.
A safe, relaxed, and unique environment for women. We are committed to diversity, inclusion, and multiculturalism. We work with all women, Cisgender and Transgender+. We specialize in culturally competent services with the Latina, LBTIA+, women vets.
Together we will have open conversation where we will laugh, cry, sing, and create a therapeutic relationship that will encourage you to participate in therapy, bringing out your authentic self. We will work together to find what works for you.
Together we will have open conversation where we will laugh, cry, sing, and create a therapeutic relationship that will encourage you to participate in therapy, bringing out your authentic self. We will work together to find what works for you.
My approach is gentle but direct. I'll support you in gaining insight within yourself and finding your voice. I'll ensure that you feel heard and validated.
Explore what is bringing you to therapy and develop goals for being your best self. I'll help you develop and use the tools and skills necessary to make your goals a reality. I'm here to lend a compassionate ear when life is difficult.
Explore what is bringing you to therapy and develop goals for being your best self. I'll help you develop and use the tools and skills necessary to make your goals a reality. I'm here to lend a compassionate ear when life is difficult.
I use an Integrative/CBT approach to therapy often incorporating mindfulness. Together we will explore the thought & behavioral patterns that are holding you back from being your best self. I teach the skills necessary for you to realize your goals.
I can assist you with developing effective coping skills & new perspectives to live your most fulfilling life. My goal is to help you gain new insights as you evolve through your therapeutic journey.
I can assist you with developing effective coping skills & new perspectives to live your most fulfilling life. My goal is to help you gain new insights as you evolve through your therapeutic journey.
I seek to create a safe, individualized, supportive, confidential and enjoyable therapy experience. I create a trauma informed setting for all clients, with a non-judgmental, client-centered approach.
talk through and process all of those anxious and scary thoughts that take up way too much space in your mind. I will help you develop tools to manage daily stressors and allow you the space to talk freely about what is most triggering.
talk through and process all of those anxious and scary thoughts that take up way too much space in your mind. I will help you develop tools to manage daily stressors and allow you the space to talk freely about what is most triggering.
I combine lived experience and clinical interventions to help my clients reach control over their lives. I utilize mindfulness, strength based treatment and trauma informed care in most sessions. My approach is heavily client centered.