Our work together will help you manage anxiety, increase your mood, cope with trauma, & I will support you through challenging situations.
Our work together will help you manage anxiety, increase your mood, cope with trauma, & I will support you through challenging situations.
Throughout my career, I've worked with children, adolescents, & adults. I have experience & training in various evidence-based practices.
Explore current challenges and work together to develop appropriate and healthy coping strategies. My goal is to help you get where you want to be in life so that you can be your most successful self.
Explore current challenges and work together to develop appropriate and healthy coping strategies. My goal is to help you get where you want to be in life so that you can be your most successful self.
I work with individuals to get where they want to be to be successful in their endeavors. I will provide a safe space for you to communicate clearly and explore any struggles/concerns in your daily life.
I believe in an integrative approach to healing, health, and wellness. You are unique and we will create a treatment plan that is specific to your needs to ensure the best success during your therapeutic process.
I believe in an integrative approach to healing, health, and wellness. You are unique and we will create a treatment plan that is specific to your needs to ensure the best success during your therapeutic process.
It is important that you feel a sense of trust as I firmly believe the relationship between the client and therapist is the foundation for change. I practice kindness and compassion for those who are struggling with their mental health.
Explore family dynamics/interpersonal relationships, life goals/skills development, personal identity goals, behavioral management techniques, as well as parent skills training. We will get you and/or your family feeling your best!
Explore family dynamics/interpersonal relationships, life goals/skills development, personal identity goals, behavioral management techniques, as well as parent skills training. We will get you and/or your family feeling your best!
I enjoy getting to know you/your child, and discovering unique ways to challenge and empower you/your child. My goal is to help make you comfortable with change, and achieve the life goals that you have for yourself or your child/family.
Explore what is bringing you to therapy and develop goals for being your best self. I'll help you develop and use the tools and skills necessary to make your goals a reality. I'm here to lend a compassionate ear when life is difficult.
Explore what is bringing you to therapy and develop goals for being your best self. I'll help you develop and use the tools and skills necessary to make your goals a reality. I'm here to lend a compassionate ear when life is difficult.
I use an Integrative/CBT approach to therapy often incorporating mindfulness. Together we will explore the thought & behavioral patterns that are holding you back from being your best self. I teach the skills necessary for you to realize your goals.