Our work together will help you manage anxiety, increase your mood, cope with trauma, & I will support you through challenging situations.
Our work together will help you manage anxiety, increase your mood, cope with trauma, & I will support you through challenging situations.
Throughout my career, I've worked with children, adolescents, & adults. I have experience & training in various evidence-based practices.
Client's can openly discuss the issues that have brought them to counseling. My client's can speak freely during their session without feeling judged, know that they are being understand and that we will work together to better manage these issues.
Client's can openly discuss the issues that have brought them to counseling. My client's can speak freely during their session without feeling judged, know that they are being understand and that we will work together to better manage these issues.
Helpful strategies that will help you have a better quality of life.
Achieve goals to take back your life as we conquer issues ranging from grief, loss, trauma, relational issues, military & family issues, substance issues, dual diagnosis.
Achieve goals to take back your life as we conquer issues ranging from grief, loss, trauma, relational issues, military & family issues, substance issues, dual diagnosis.
Clients experience a calm setting of office as a house. Therapy is in a living room, kitchen, den or office. Therapy dogs assist & people share they are more relaxed. I have a variety of therapeutic interventions and apply the one (s) best for you.
Anxiety doesn't need to limit your life. As we work together you'll grow your self-compassion, release guilt, shame, and fear, and learn to advocate for yourself, make the shifts necessary to live a life with more freedom, peace and confidence.
Anxiety doesn't need to limit your life. As we work together you'll grow your self-compassion, release guilt, shame, and fear, and learn to advocate for yourself, make the shifts necessary to live a life with more freedom, peace and confidence.
I work with you to develop your path to peace and acceptance. My therapy style blends empathy and cognitive behavioral therapy, with an intentional focus on mindfulness activities in our collaborative work.
Together, we will work through your challenges and learn how to live with less stress and anxiety, manage depression and/or overcome grief. We will learn ways to recognize and change troubled thinking, emotions and behavior to improve your life.
Together, we will work through your challenges and learn how to live with less stress and anxiety, manage depression and/or overcome grief. We will learn ways to recognize and change troubled thinking, emotions and behavior to improve your life.
I will be what you need, when you need it. Sometimes, we need someone to listen. Other times, guidance and advice. I will work to build a relationship where we can be open to change and different styles of therapy at different stages of healing.