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Find Work-Life Balance Therapists & Counselors in Las Tierras of El Paso, TX.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown El Paso, Album Park, East Side, Five Points, or even Las Tierras, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Las Tierras of El Paso, TX Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (393 total therapists)
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Showing 1 - 5 (393 total therapists)
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Picture of Sladja Redner, mental health therapist in Texas
Sladja Redner
Together, we will:

Build self-awareness around subconscious patterns that cause suffering so you can come to a place of choice and possibility to engage in more productive and self-honoring ways. We will explore the obstacles to living with ease, connection, and trust.


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Are We a Match?

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Picture of Sladja Redner, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build self-awareness around subconscious patterns that cause suffering so you can come to a place of choice and possibility to engage in more productive and self-honoring ways. We will explore the obstacles to living with ease, connection, and trust.

Something to know about my approach is:

Therapy is not a quick fix. It's a dynamic, engaging, and collaborative process towards deeper understanding of yourself, unlearning of self-defeating patterns, connecting to self-acceptance, and experiencing greater freedom to be your real self.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Overwhelm
  • People Pleasing
  • Perfectionism
  • Self-Esteem
Read more about me
Sladja Redner remote and phone therapy in Texas
Picture of Ariana "Annie" Keesen, mental health therapist in Texas
Ariana "Annie" Keesen
Together, we will:

I specialize in helping my clients navigate anxiety, depression, trauma, life transitions, family of origin, issues pertaining to women, and self-esteem concerns. Whatever life has thrown at you, you don't have to carry it alone. I'd love to help!


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Are We a Match?

Take Our Survey
Picture of Ariana "Annie" Keesen, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I specialize in helping my clients navigate anxiety, depression, trauma, life transitions, family of origin, issues pertaining to women, and self-esteem concerns. Whatever life has thrown at you, you don't have to carry it alone. I'd love to help!

Something to know about my approach is:

I utilize a blend of Cognitive Behavioral Therapy, Internal Family Systems, Person Centered, and Trauma Focused (when necessary). I value an inclusive, collaborative environment and will use the approach that fits you and your unique needs best!

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Depression
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Perfectionism
  • Relationships
  • Trauma
Read more about me
Ariana "Annie" Keesen remote and phone therapy in Texas
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Picture of Lindsay Schneeberger, mental health therapist in Texas
Lindsay Schneeberger
Together, we will:

make lots of space to talk about what has impacted your relationship with yourself and your body, explore the ways you're currently coping, and use your values (what's important to YOU) as a guide for our work.


View Profile

Are We a Match?

Take Our Survey
Picture of Lindsay Schneeberger, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

make lots of space to talk about what has impacted your relationship with yourself and your body, explore the ways you're currently coping, and use your values (what's important to YOU) as a guide for our work.

Something to know about my approach is:

I love helping people take up space. I'm aligned with Health At Every Size (HAES), Intuitive Eating, and body neutrality. I also utilize self-compassion often in my work.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Highly Sensitive People (HSPs)
  • People Pleasing
  • Perfectionism
  • Self-Compassion
  • Self-Worth
Read more about me
Lindsay Schneeberger remote and phone therapy in Texas
Picture of Elizabeth Cortez-Neavel, mental health therapist in Texas
Elizabeth Cortez-Neavel
Together, we will:

My goal as your therapist is to hold a safer, nonjudgmental space for you as we uncover your innate power and most genuine self. You are the authority of your own experiences and I am here as part guide, part sidekick, and part confidant.


View Profile

Are We a Match?

Take Our Survey
Picture of Elizabeth Cortez-Neavel, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal as your therapist is to hold a safer, nonjudgmental space for you as we uncover your innate power and most genuine self. You are the authority of your own experiences and I am here as part guide, part sidekick, and part confidant.

Something to know about my approach is:

We'll collaboratively explore at your own pace how you hold meaning in your life and how your experiences influence the relationships you have with yourself, your partners, your children, your community, and the world.

FOCUS AREAS:
  • Abuse
  • Asexuality
  • Bisexuality
  • Child Abuse
  • Childhood Abuse or Neglect
  • Compulsive Sexuality/Hypersexuality
  • Couples
  • Couples Sex Therapy
  • Elder Abuse
  • Gender Affirmative Surgery Letters
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Non-Conforming
  • Gender Transition
  • Gender Transition in Families
  • Kink
  • Low Sex Drive
  • Mismatched Sex Drives
  • Narcissistic Abuse
  • Nonbinary Gender Identity
  • Parent of Sexual Abuse Survivor
  • Polyamory
  • PTSD from Abuse
  • Rape and Sexual Assault
  • Sex Anxiety
  • Sex Therapy
  • Sexual Abuse
  • Sexual Health
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Sexual Self-Esteem
  • Sexual Trauma
  • Sex Workers
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
  • Trauma From Abuse
Read more about me
Elizabeth Cortez-Neavel remote and phone therapy in Texas
Picture of Rachael Hayles, mental health therapist in Texas
Rachael Hayles
Together, we will:

As a LPC, I aim to understand your concerns and goals during our first session. I'll ask questions to grasp your perspective and encourage your queries. You can view me as an extension of your support system during your healing journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Rachael Hayles, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LPC, I aim to understand your concerns and goals during our first session. I'll ask questions to grasp your perspective and encourage your queries. You can view me as an extension of your support system during your healing journey.

Something to know about my approach is:

I work with clients utilizing multiple modalities dependent on the client and believe in meeting you where you are and utilizing the best method possible.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Counseling
  • Coping Skills
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Rachael Hayles remote and phone therapy in Texas