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Find Stress Therapists & Counselors in Galveston, TX.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Galveston, the suburbs of Galveston, other nearby places such as Baytown, Friendswood, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Galveston, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (266 total therapists)
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Showing 1 - 5 (266 total therapists)
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Picture of Monique Dunn, mental health therapist in New York, Texas
Monique Dunn
Together, we will:

Help you gain a deeper understanding of yourself, your story and how things are impacting you and the way you are living your life today. I will support you to reclaim your time, implement healthier boundaries and learn positive coping skills.


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Picture of Monique Dunn, mental health therapist in New York, Texas
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Are We a Match?

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Together, we will:

Help you gain a deeper understanding of yourself, your story and how things are impacting you and the way you are living your life today. I will support you to reclaim your time, implement healthier boundaries and learn positive coping skills.

Something to know about my approach is:

My approach is grounded in being Humanistic and Person-Centered, which means that you are my priority and building a strong foundation for our therapeutic relationship is paramount to me.

FOCUS AREAS:
  • Depression
  • High Anxiety
  • Life Transitions
  • Perfectionism
  • Racial or Ethnic Identity
  • Relationships
  • Stress
Read more about me
Monique Dunn remote and phone therapy in New York, Texas
Picture of Sarah Gates, mental health therapist in Texas
Sarah Gates
Together, we will:

In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to genuinely express yourself. My therapeutic goal is to assist you in becoming an empowered individual who loves the life they live.


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Are We a Match?

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Picture of Sarah Gates, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to genuinely express yourself. My therapeutic goal is to assist you in becoming an empowered individual who loves the life they live.

Something to know about my approach is:

My approach to optimal wellness combines integrative lifestyle medicine with mindfulness-based techniques and cognitive processing tools. I'm a certified clinical trauma professional who specializes in regulation of the nervous system and somatics.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Eating Disorders
  • Grief
  • Life Transitions
  • Meditation
  • Mindfulness
  • Nutrition
  • Post Traumatic Stress Disorder (PTSD)
  • Teen Anxiety
  • Trauma
Read more about me
Sarah Gates remote and phone therapy in Texas
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Picture of Lauren Palmer, mental health therapist in Texas
Lauren Palmer
Together, we will:

work together to challenge deeply rooted, often unhelpful beliefs about our emotional experiences and behaviors. We will examine the ways in which efforts to control or suppress our emotions can be self-defeating, causing our struggle to intensify.


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Are We a Match?

Take Our Survey
Picture of Lauren Palmer, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to challenge deeply rooted, often unhelpful beliefs about our emotional experiences and behaviors. We will examine the ways in which efforts to control or suppress our emotions can be self-defeating, causing our struggle to intensify.

Something to know about my approach is:

I draw primarily from principles of acceptance and commitment (ACT), cognitive-behavioral (CBT), and mindfulness-based interventions, my treatment approach is integrative and holistic.

FOCUS AREAS:
  • Childhood Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Panic Disorders
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use Disorders
  • Work Stress
Read more about me
Lauren Palmer remote and phone therapy in Texas
Picture of Marco Villegas, mental health therapist in Texas
Marco Villegas
Together, we will:

Explore and figure out what's keeping you from living the life that you crave and deserve. We will work towards raising your baseline from just "maintaining or surviving" and steadily raise it or move it towards "thriving".


View Profile

Are We a Match?

Take Our Survey
Picture of Marco Villegas, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and figure out what's keeping you from living the life that you crave and deserve. We will work towards raising your baseline from just "maintaining or surviving" and steadily raise it or move it towards "thriving".

Something to know about my approach is:

Through a safe, collaborative and non-judgemental environment I will work with you to regain your balance, achieve success, and find lasting peace in both your personal and professional life.

FOCUS AREAS:
  • Acculturation Issues
  • Adult ADHD
  • Anxiety in Relationships
  • Anxiety Management
  • Behavioral Issues
  • Confidence
  • Coping Skills
  • Depression
  • Existential Issues
  • Family Conflict
  • Friendships
  • Grief
  • Insomnia and Sleep Problems
  • Interpersonal Difficulties
  • Life Transitions
  • Men
  • Self-Esteem
  • Stress
Read more about me
Marco Villegas remote and phone therapy in Texas
Picture of Jennifer Rae Comeau, mental health therapist in Texas
Jennifer Rae Comeau
Together, we will:

Compassionately address concerns such as communication/disconnection issues in relationships, body image and eating challenges, sexuality, and big life changes. I will be an ally as you find your way to building an authentic and meaningful life.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer Rae Comeau, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Compassionately address concerns such as communication/disconnection issues in relationships, body image and eating challenges, sexuality, and big life changes. I will be an ally as you find your way to building an authentic and meaningful life.

Something to know about my approach is:

I am collaborative and will work to empower you to get the most out of our time together. I also look for opportunities to offer you ways to build coping skills in real life. I love using creativity to help people develop strengths, grow, and heal.

FOCUS AREAS:
  • Alternative Relationships
  • LGBTQ+
  • Menopause
  • Relationships
  • Sexuality
  • Stress
Read more about me
Jennifer Rae Comeau remote and phone therapy in Texas