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Find Panic Attacks Therapists & Counselors in Garland, TX.

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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Garland, Creek Bend, Hills Of Firewheel, New West, or even Place One, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Garland, TX Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (184 total therapists)
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Picture of Alexandra Green, mental health therapist in Texas
Alexandra Green
Together, we will:

Set goals. Explore your life experiences, cognitions, and choices to identify adaptive and maladaptive patterns. We'll work together to identify what you want to change and what's standing in the way. We will review coping skills that can help.


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Picture of Alexandra Green, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Set goals. Explore your life experiences, cognitions, and choices to identify adaptive and maladaptive patterns. We'll work together to identify what you want to change and what's standing in the way. We will review coping skills that can help.

Something to know about my approach is:

I'll work to understand your experience, and support you through any challenges. Every client is unique with different goals, history and starting points. I meet each person where they are on their journey and provide honest, practical, feedback.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Confidence
  • Coping Skills
  • Depression
  • Fitness Goals
  • Friendships
  • Holistic Wellness
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Stress
  • Weight Management
Read more about me
Alexandra Green remote and phone therapy in Texas
Picture of Lera Joan Lind, mental health therapist in Texas
Lera Joan Lind
Together, we will:

No matter what you face we can address it together and formulate solutions.


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Are We a Match?

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Picture of Lera Joan Lind, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

No matter what you face we can address it together and formulate solutions.

Something to know about my approach is:

I am kind and considerate always viewing the situation from my Client's perspective.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Affairs and Cheating
  • Anger Management
  • Anorexia
  • Anxiety
  • Anxiety Disorders
  • Betting and Gambling
  • Childhood Trauma
  • Children
  • Christian Counseling
  • Chronic Fear
  • Codependency
  • Depression
  • Disenfranchised Grief
  • Domestic Violence
  • Drug Use
  • Engagement
  • Faith and Spirituality
  • Families
  • Fears and Phobias
  • Finding Meaning or Purpose
  • Grief
  • Life Transitions
  • Mania
  • Manic Depression
  • Marriage
  • Natural Disasters
  • Panic Attacks
  • Persistant Depressive Disorder
  • Psychiatric Assessment and Diagnosis
  • Rape and Sexual Assault
  • Relationships
  • Shame
  • Stress
  • Suicidal Ideation
  • Teenagers
  • Trauma-Related Disorders
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Lera Joan Lind remote and phone therapy in Texas
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Picture of Eileen Borski, mental health therapist in Florida, South Carolina, Texas
Eileen Borski
Together, we will:

Develop a plan so you can handle the heavy loads, identify roadblocks, and address any obstacles with non-drug, brain-based approaches. Together, we can develop a custom process to tap into your brain’s ingrained ability to heal.


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Are We a Match?

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Picture of Eileen Borski, mental health therapist in Florida, South Carolina, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop a plan so you can handle the heavy loads, identify roadblocks, and address any obstacles with non-drug, brain-based approaches. Together, we can develop a custom process to tap into your brain’s ingrained ability to heal.

Something to know about my approach is:

Are you or your loved ones struggling to get through the day? Grappling with anxiety or depression? Reliving painful events? Have insomnia or craving a good night’s sleep? Neurocounseling taps the brain's ability heal and offers a brighter future.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Panic Disorders
  • Performance
  • Post Traumatic Stress Disorder (PTSD)
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Eileen Borski remote and phone therapy in Florida, South Carolina, Texas
Picture of Barrosha Boykin, mental health therapist in Texas
Barrosha Boykin
Together, we will:

Together we will sort out the root of the issue so that you will be prepared to handle it if the problem ever comes up again. We will work together to establish and reach goals for your relationship, your life, and prepare you for the future.


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Are We a Match?

Take Our Survey
Picture of Barrosha Boykin, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will sort out the root of the issue so that you will be prepared to handle it if the problem ever comes up again. We will work together to establish and reach goals for your relationship, your life, and prepare you for the future.

Something to know about my approach is:

You will experience compassion and no judgement. You will face challenging questions that will make you think from a different perspective that will help you evolve.

FOCUS AREAS:
  • Alcohol
  • Anger Management
  • Anxiety
  • Career Counseling
  • Children
  • Coaching
  • Codependency
  • Confidence
  • Coping Skills
  • Cutting
  • Depression
  • Domestic Violence
  • Drug Use
  • Emotional Disturbance
  • Family Conflict
  • Friendships
  • Grief
  • Hoarding
  • Infidelity
  • Insomnia and Sleep Problems
  • Life Transitions
  • Men
  • Obesity
  • Racial or Ethnic Identity
  • Relationship Conflict
  • Self-Esteem
  • Self-Harm
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women
Read more about me
Barrosha Boykin remote and phone therapy in Texas
Picture of Sasha Flores, mental health therapist in Oregon, Texas
Sasha Flores
Together, we will:

Themes that you will be able to discuss with me include anxiety, depression, mood swings, social isolation, sleep issues, and past trauma.


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Are We a Match?

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Picture of Sasha Flores, mental health therapist in Oregon, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Themes that you will be able to discuss with me include anxiety, depression, mood swings, social isolation, sleep issues, and past trauma.

Something to know about my approach is:

I believe that healing is possible and my mission is to offer a non-judgmental, compassionate, and empowering experience for each and every one of my clients.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Issues
  • Chronic Pain
  • Depression
  • End of Life
  • First Responders
  • Grief
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Postpartum
  • Sadness
  • Shame
  • Stress
  • Trauma-Related Disorders
  • Veterans/Military Families
  • Worrying
Read more about me
Sasha Flores remote and phone therapy in Oregon, Texas