Find Stress Therapists & Counselors in University Hills of Irving, TX.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Irving, Arts District, Cardinal Family Village, Downtown Heritage District, or even Hackberry Creek, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

University Hills of Irving, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (262 total therapists)
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Showing 1 - 5 (262 total therapists)
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Picture of Camry Butler, mental health therapist in Texas
Camry Butler
Together, we will:

Help you reclaim your life by addressing limiting beliefs and negative behaviors that have kept you "stuck." Together, we will explore the way your life experiences have shaped you and create a plan that promotes healing.


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Picture of Camry Butler, mental health therapist in Texas
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Together, we will:

Help you reclaim your life by addressing limiting beliefs and negative behaviors that have kept you "stuck." Together, we will explore the way your life experiences have shaped you and create a plan that promotes healing.

Something to know about my approach is:

I help high-achieving women develop a healthier sense of self &more fulfilling interpersonal relationships by addressing childhood trauma & attachment wounds & cultivating the necessary coping skills to navigate life's stressors & emotional distress.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attachment Styles
  • Childhood Trauma
  • Couples
  • Grief
  • High Anxiety
  • Life Transitions
  • Major Depressive Disorder
  • Stress
Read more about me
Map in Dallas, Texas for Camry Butler therapy location.
3.8 miles from you
Picture of Jeremy Fusco, mental health therapist in Texas
Jeremy Fusco
Together, we will:

I blend counseling modalities depending on needs of the client with strengths-based approaches that aid in best outcomes. I focus services on building client resiliency and empowering them to be more capable and independent using coping skills.


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Picture of Jeremy Fusco, mental health therapist in Texas
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Together, we will:

I blend counseling modalities depending on needs of the client with strengths-based approaches that aid in best outcomes. I focus services on building client resiliency and empowering them to be more capable and independent using coping skills.

Something to know about my approach is:

At Mind Above, I utilize my diverse background in the arena of mental health to include working with PTSD, Trauma, Anxiety, Depression, Military, Veterans, Mood, Distress, Impostor Syndrome, Adjustment, & more. Each client receives tailored care.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger
  • Anger Disorders
  • Anger Management
  • Anxiety
  • Behavioral Disorders
  • Bipolar Disorder
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Emotional Regulation
  • Grief
  • Habit Change
  • Kink
  • LGBTQ+
  • Life Balance
  • Life Transitions
  • Military Service
  • Mood Swings
  • Motivation
  • Nonbinary Gender Identity
  • Open Relationships
  • Personal Growth
  • Personality Disorders
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Relationship Distress
  • Relationships
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Expression
  • Self-Image
  • Self-Worth
  • Sexuality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma
  • Veterans/Military Families
  • Work-Life Balance
  • Work Stress
Read more about me
Map in Dallas, Texas for Jeremy Fusco therapy location.
5.5 miles from you
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Picture of Crisanta Searway, LPC Associate, mental health therapist in Texas
Crisanta Searway, LPC Associate
Together, we will:

Discuss various themes, guided by the principles of the American Counseling Association. I uphold ethical standards, ensuring the best care. Using a person-centered approach, I foster a safe space for clients to express their thoughts and emotions.


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Picture of Crisanta Searway, LPC Associate, mental health therapist in Texas
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Together, we will:

Discuss various themes, guided by the principles of the American Counseling Association. I uphold ethical standards, ensuring the best care. Using a person-centered approach, I foster a safe space for clients to express their thoughts and emotions.

Something to know about my approach is:

My approach to counseling focuses on the individual's unique needs and goals. I aim to provide a supportive, safe, non-judgmental space to explore your thoughts and feelings, learn new skills, and better understand yourself and your situation.

FOCUS AREAS:
  • Academic Issues
  • Acute Grief
  • Acute Stress
  • ADHD Testing
  • Adolescent Anxiety
  • Adolescents
  • Adolescent Trauma
  • Adult ADHD
  • Adults
  • Anticipatory Grief
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Assessments for Children
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Autism-Related Challenges
  • Autism Spectrum
  • Autism Testing
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children
  • Children With Chronic Illness
  • Chronic Illness
  • Chronic Stress
  • Complicated Grief
  • Concussion/Traumatic Brain Injury (TBI)
  • Conflict Resolution
  • Coping Skills
  • Dyslexia
  • Education
  • Emotional Disturbance
  • Emotional Regulation
  • Families with Autism-related challenges
  • Geriatric
  • Grief
  • Health Anxiety
  • High Anxiety
  • Illness Anxiety Disorder
  • Intellectual Development Disorder (IDD)
  • Intellectual Disabilities
  • Job Stress
  • Learning Disabilities
  • Mental Disorders
  • Military Life Transition
  • Military Service
  • New Parent
  • Parent-Adult Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Children With Autism
  • Parenting Skills
  • Parenting Special Needs Children
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Pre-Teens
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • School Issues
  • Self-Esteem
  • Senior Citizens
  • Situational Grief
  • Situational Stress
  • Social Anxiety
  • Social-Emotional Learning
  • Stress
  • Stress-Related Disorders
  • Teen Anxiety
  • Teen Boys
  • Teen Girls
  • Teen Parents
  • Teen Trauma
  • Teen Violence
  • Trauma
  • Trauma-Related Disorders
  • Traumatic Loss
  • Veterans/Military Families
  • War Trauma
  • Women Veterans
  • Work Stress
  • Young Adults
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Map in Dallas, Texas for Crisanta Searway, LPC Associate therapy location.
6.6 miles from you
Picture of Dr. Wendy Bates, mental health therapist in Texas
Dr. Wendy Bates
Together, we will:

explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.


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Picture of Dr. Wendy Bates, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.

Something to know about my approach is:

I place a high importance on the therapeutic relationship so we can use that foundation to tackle your needs and work towards health and happiness.

FOCUS AREAS:
  • Abortion
  • Adjustment Disorders
  • Anger Disorders
  • Anger Management
  • Asexuality
  • Betrayal Trauma
  • Bisexuality
  • Body Image
  • Borderline Personality
  • Career
  • Career Change
  • Career Counseling
  • Change
  • Childhood Trauma
  • Children
  • Codependency
  • College Students
  • Complex PTSD (C-PTSD)
  • Dependent Personality Disorder
  • Education
  • Engagement
  • Executive Coaching
  • Families
  • Family Planning
  • Generalized Anxiety Disorder
  • High Anxiety
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • High-Risk Pregnancy
  • Hypomania
  • Illness Anxiety Disorder
  • Interpersonal Difficulties
  • Interpersonal Effectiveness
  • Life Changes
  • Life Transitions
  • Major Depressive Disorder
  • Manic Depression
  • Marriage
  • Miscarriage
  • New Parent
  • Parenting
  • Persistant Depressive Disorder
  • Personal Growth
  • Personality Disorders
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Distress
  • Relationship Skills
  • Self-Acceptance
  • Sexuality
  • Sexual Orientation
  • Stress
  • Teenagers
  • Trauma
  • Workplace Issues
  • Work Stress
Read more about me
Map in Fort Worth, Texas for Dr. Wendy Bates therapy location.
6.6 miles from you
Picture of Desmond Shepherd, mental health therapist in Oklahoma, Texas
Desmond Shepherd
Together, we will:

First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.


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Are We a Match?

Take Our Survey
Picture of Desmond Shepherd, mental health therapist in Oklahoma, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.

Something to know about my approach is:

My goal is to create an empathic, and compassionate therapeutic environment, in order to achieve the best possible outcome. Listening to your story is very important, also using appropriate interventions, and giving positive support throughout.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Infidelity
  • Stress
  • Trauma
Read more about me
Map in Dallas, Texas for Desmond Shepherd therapy location.
6.7 miles from you