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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Laredo, TX.

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Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Laredo, TX EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (32 total therapists)
Showing 1 - 5 (32 total therapists)
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Picture of Dr. Karen Tringle, Psy.D, HSP, therapist in Alabama, Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


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Picture of Dr. Karen Tringle, Psy.D, HSP, therapist in Alabama, Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Adjusting
  • Anxiety
  • Attachment Issues
  • College Students
  • Coping Skills
  • Depression
  • grief
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Mindfulness
  • Narcissist recovery
  • Perfectionism
  • Performance Enhancement
  • Personal growth
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Self-Compassion
  • Self Esteem & Confidence Issues
  • Shame
  • Stress Management
  • Trauma
  • Working Professionals
Read more about me
Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Picture of Sanna Khoja, therapist in Texas
Sanna Khoja
Together, we will:

Together, we'll make sure you see your strengths, use your coping skills, and practice leaning into your support system to calm your fears and develop self-love and confidence in managing your panic attacks, anxiety, perfectionism, and/or OCD.


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Picture of Sanna Khoja, therapist in Texas
VIEW PROFILE
Together, we will:

Together, we'll make sure you see your strengths, use your coping skills, and practice leaning into your support system to calm your fears and develop self-love and confidence in managing your panic attacks, anxiety, perfectionism, and/or OCD.

Something to know about my approach is:

I am here to support you and help you hold yourself accountable to accomplishing your goals of feeling less anxious, stressed, and overwhelmed with life.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Health Anxiety
  • Obsessive Compulsive Disorder (OCD)
  • Perfectionism
  • Self Esteem & Confidence Issues
  • Self-Worth
  • South Asian cultural issues
  • Stress
Read more about me
Sanna Khoja remote and phone therapy in Texas
Picture of Ebony Skinner, therapist in Texas
Ebony Skinner
Together, we will:

Explore the systemic nature of problems and how they can form in our relationships with self and others. Explore solutions to current issues and explore your unique narrative. I look forward to being able to walk along side you in your journey.


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Picture of Ebony Skinner, therapist in Texas
VIEW PROFILE
Together, we will:

Explore the systemic nature of problems and how they can form in our relationships with self and others. Explore solutions to current issues and explore your unique narrative. I look forward to being able to walk along side you in your journey.

Something to know about my approach is:

In my approach, I use a systemic frame to help you explore the relationship between past and present. I integrate a systemic approach while helping you explore solutions and while exploring your unique story

FOCUS AREAS:
  • Adjustment issues
  • Anxiety Disorders
  • Depression
  • Family Conflict
  • Life Stress
  • Life Transitions
  • Relational difficulties
  • Self Esteem & Confidence Issues
  • Trauma
Read more about me
Ebony Skinner remote and phone therapy in Texas
Picture of Jessica Harris, therapist in District Of Columbia, Maryland, New Jersey, Texas, Virginia
Jessica Harris
Together, we will:

make sure each session is an effective use of your time, and help you effectively build and sustain emotional strength and competence for your personal and professional endeavors through EMDR, Brainspotting, coping tools & mindfulness practices.


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Picture of Jessica Harris, therapist in District Of Columbia, Maryland, New Jersey, Texas, Virginia
VIEW PROFILE
Together, we will:

make sure each session is an effective use of your time, and help you effectively build and sustain emotional strength and competence for your personal and professional endeavors through EMDR, Brainspotting, coping tools & mindfulness practices.

Something to know about my approach is:

Individualized care is my way of teaming up with you because you have specific needs. You also know how you want to feel when you think about the other side of where you are. I want to help you get there in a judgment free, compassion filled zone.

FOCUS AREAS:
  • Anxiety
  • Birth trauma
  • Couples Therapy
  • EMDR
  • Imposter Syndrome
  • Infertility
  • Leadership Development
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Workplace Issues
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Jessica Harris remote and phone therapy in District Of Columbia, Maryland, New Jersey, Texas, Virginia
Picture of Janine Winn, therapist in Texas
Janine Winn
Together, we will:

My range of expertise in inpatient, outpatient, and community settings has taught me about the human experience as a whole. I understand not every person is the same in the way they react to life experiences.


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Picture of Janine Winn, therapist in Texas
VIEW PROFILE
Together, we will:

My range of expertise in inpatient, outpatient, and community settings has taught me about the human experience as a whole. I understand not every person is the same in the way they react to life experiences.

Something to know about my approach is:

I offer a safe space, free of judgment or condemnation, where you can share and express yourself openly. It doesn’t matter if you are motivated and ready for change or if you are unmotivated and unsure of change, I can help.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Dual Diagnosis
  • EMDR
  • grief
  • Trauma
Read more about me
Janine Winn remote and phone therapy in Texas