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Find Stress Therapists & Counselors in Laredo, TX.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Laredo, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (77 total therapists)
Showing 1 - 5 (77 total therapists)
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Picture of Jasmine Baranpourian, therapist in Texas
Jasmine Baranpourian
Together, we will:

I utilize CBT, somatic processing, mindfulness, meditation, family of origin explorations, breath work, and more to assist you in reclaiming your power, peace, and purpose. This is an educational, practical, experiential process.


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Picture of Jasmine Baranpourian, therapist in Texas
VIEW PROFILE
Together, we will:

I utilize CBT, somatic processing, mindfulness, meditation, family of origin explorations, breath work, and more to assist you in reclaiming your power, peace, and purpose. This is an educational, practical, experiential process.

Something to know about my approach is:

Sometimes, the worst thing about depression is not just feeling sad -- it's feeling lost, confused, and stuck in life -- feeling completely disempowered. Perhaps, just getting to this page to reach out for guidance was a battle.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Image
  • Coping Skills
  • Cutting and Self Harm
  • grief
  • Life Coaching
  • Spirituality
  • Stress Management
  • Suicidal Ideation
  • Women's Issues
Read more about me
Jasmine Baranpourian remote and phone therapy in Texas
Picture of Pare Underwood, therapist in Texas
Pare Underwood
Together, we will:

Create positive changes in your life and relationships. If you or your family are feeling out of balance, disengaged, or are arguing more frequently, you deserve a place to feel safe, reflect and learn how to communicate and live better together.


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Picture of Pare Underwood, therapist in Texas
VIEW PROFILE
Together, we will:

Create positive changes in your life and relationships. If you or your family are feeling out of balance, disengaged, or are arguing more frequently, you deserve a place to feel safe, reflect and learn how to communicate and live better together.

Something to know about my approach is:

After our first session we will get right to work. We will set goals and you can expect homework and exercises in between sessions, which will help you set your own boundaries, feel less irritable, and stand up for yourself in your relationships.

FOCUS AREAS:
  • Blended Families
  • Codependency
  • Communication Issues
  • Conflict resolution
  • Depression
  • Divorce and Separation
  • Generalized Anxiety
  • Intimacy
  • Narcissism
  • Physical Emotional Abuse
  • Relationship problems
  • Self-Esteem
  • Stress Management
Read more about me
Pare Underwood remote and phone therapy in Texas
Picture of Jessica Shay Estep, therapist in Texas
Jessica Shay Estep
Together, we will:

There are no more powerful beliefs than the beliefs you hold of yourself. I utilize this fundamental perspective to fuel my therapeutic orientation in assisting my clients to believe in themselves and succeed in creating a life worth living.


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Picture of Jessica Shay Estep, therapist in Texas
VIEW PROFILE
Together, we will:

There are no more powerful beliefs than the beliefs you hold of yourself. I utilize this fundamental perspective to fuel my therapeutic orientation in assisting my clients to believe in themselves and succeed in creating a life worth living.

Something to know about my approach is:

Shay’s approach is one that is genuine and authentic. She loves to work with people and it shows. Shay is passionate about empowering her clients to see and create a future beyond the confines of the struggles they currently face.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Eating Disorders
  • grief
  • Procrastination/Motivation
  • Self-Esteem
  • Stress Management
Read more about me
Jessica Shay Estep remote and phone therapy in Texas
Picture of Brenda  Banks , therapist in Texas
Brenda Banks
Together, we will:

We will identify barriers between you and your goals and collaborate to determine the best plan of action for you to obtain your goals.


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Picture of Brenda  Banks , therapist in Texas
VIEW PROFILE
Together, we will:

We will identify barriers between you and your goals and collaborate to determine the best plan of action for you to obtain your goals.

Something to know about my approach is:

I am both humbled and honored to work with my clients toward their goals. I utilize a blended holistic approach with my clients.

FOCUS AREAS:
  • Addiction Counseling
  • Anxiety
  • Family Conflict
  • Post Traumatic Stress Disorder (PTSD)
  • Stress Management
  • Trauma
Read more about me
Brenda  Banks  remote and phone therapy in Texas
Picture of Alisha  Powell, therapist in Colorado, Georgia, Maryland, Massachusetts, Minnesota, Texas
Alisha Powell
Together, we will:

My goal as a therapist is to work on what you want to work on. I don’t have an agenda and I want you to feel heard and supported. We can process what is going on in your life and talk about your goals and how to create the life you want for yourself


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Picture of Alisha  Powell, therapist in Colorado, Georgia, Maryland, Massachusetts, Minnesota, Texas
VIEW PROFILE
Together, we will:

My goal as a therapist is to work on what you want to work on. I don’t have an agenda and I want you to feel heard and supported. We can process what is going on in your life and talk about your goals and how to create the life you want for yourself

Something to know about my approach is:

I believe that therapy can be life changing. While it’s not a magic wand or quick fix, it’s a way to address the challenges and issues of daily life. We will talk about what’s on your heart and develop strategies for success and managing stress.

FOCUS AREAS:
  • African American Women
  • Black and African American Issues
  • Burn Out
  • Career Transitions
  • Compassion Fatigue
  • Couples issues
  • Depression
  • Generalized Anxiety
  • Life Coaching
  • Racism
  • Relationship Counseling
  • Relationship issues
  • Stress Management
  • Women's Issues
  • Work-Life Balance
  • Work stress
  • Young Women
Read more about me
Alisha  Powell remote and phone therapy in Colorado, Georgia, Maryland, Massachusetts, Minnesota, Texas