Build self-awareness around subconscious patterns that cause suffering so you can come to a place of choice and possibility to engage in more productive and self-honoring ways. We will explore the obstacles to living with ease, connection, and trust.
Build self-awareness around subconscious patterns that cause suffering so you can come to a place of choice and possibility to engage in more productive and self-honoring ways. We will explore the obstacles to living with ease, connection, and trust.
Therapy is not a quick fix. It's a dynamic, engaging, and collaborative process towards deeper understanding of yourself, unlearning of self-defeating patterns, connecting to self-acceptance, and experiencing greater freedom to be your real self.
What is bothering you? we will explore and try to find the root causes and appropriate coping skills. We may explore the past, current relationship issues, current anxieties and depressive situations, overwhelming feelings and hope to cope with them
What is bothering you? we will explore and try to find the root causes and appropriate coping skills. We may explore the past, current relationship issues, current anxieties and depressive situations, overwhelming feelings and hope to cope with them
Expect me to explore you issues and help you find what you need to succeed. I cannot tell you what choices to make. I can help you find the skills to reach your goals. I use various techniques not an arbitrary adherence to one treatment modality
explore any painful past that might be holding you back, improve coping skills that work for you, improve communication skills to build healthy relationships and boundaries, desensitize traumatic memories, and explore your strengths.
explore any painful past that might be holding you back, improve coping skills that work for you, improve communication skills to build healthy relationships and boundaries, desensitize traumatic memories, and explore your strengths.
I provide both an integrative and collaborative approach for my clients. I invite clients to set the pace of therapy, decide what modalities work best for them, and foster empowerment of their healing.
Navigate the spaces that may seem too difficult to move through and the experiences that need exploring deeper. I would love to help you discover your true self.
Navigate the spaces that may seem too difficult to move through and the experiences that need exploring deeper. I would love to help you discover your true self.
I utilize a person-centered style of counseling, allowing you to guide your individual treatment path. I use a range of therapeutic techniques to facilitate the healing journey resulting in personal empowerment & self-discovery.
We will improve your day-to-day life, uncovering how past experiences shape your present. We'll set goals for your future, fostering self-understanding and insight into your relationships, empowering you to navigate life with greater clarity.
We will improve your day-to-day life, uncovering how past experiences shape your present. We'll set goals for your future, fostering self-understanding and insight into your relationships, empowering you to navigate life with greater clarity.
My approach prioritizes understanding your background before delving into therapeutic work. By comprehensively exploring your experiences and identity, we can collaboratively identify and address the symptoms and challenges you're facing, fostering a