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Find Stress Therapists & Counselors in Heights of Laredo, TX.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Heights of Laredo, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (268 total therapists)
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Showing 1 - 5 (268 total therapists)
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Picture of Erik Martinez, mental health therapist in Texas
Erik Martinez
Together, we will:

During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement. We will work on empowerment to regain your life back.


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Picture of Erik Martinez, mental health therapist in Texas
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Together, we will:

During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement. We will work on empowerment to regain your life back.

Something to know about my approach is:

I have extensive training in stress disorders using psychological measurements through proven therapy techniques for individuals battling with stress, anxiety, mood disorders, panic disorders, obsessive thinking, and depression.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
Read more about me
Map in Laredo, Texas for Erik Martinez therapy location.
18.7 miles from you
Picture of Kellie "Casey" Cook, mental health therapist in Texas
Kellie "Casey" Cook
Together, we will:

Work together to set goals and figure out how to get you where you want to be. I see therapy as a collaborative process; I will be an active participant in your care, and I'll tailor my approach to address your specific needs.


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Are We a Match?

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Picture of Kellie "Casey" Cook, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to set goals and figure out how to get you where you want to be. I see therapy as a collaborative process; I will be an active participant in your care, and I'll tailor my approach to address your specific needs.

Something to know about my approach is:

I keep a small caseload so that I can truly get to know my clients and provide the best possible care. I embrace the use of humor in therapy and think it can be a powerful tool in healing.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Disenfranchised Grief
  • Grief
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Political Anxiety
  • Social Anxiety
Read more about me
Kellie "Casey" Cook remote and phone therapy in Texas
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Picture of Ehsan Shabahang, mental health therapist in Texas
Ehsan Shabahang
Together, we will:

My goal is to create a safe space for you to identify your needs and goals. We'll use evidence-based practices to develop a personalized plan with coping strategies and actionable insights. We will foster resilience and better emotional well-being.


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Picture of Ehsan Shabahang, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

My goal is to create a safe space for you to identify your needs and goals. We'll use evidence-based practices to develop a personalized plan with coping strategies and actionable insights. We will foster resilience and better emotional well-being.

Something to know about my approach is:

I use DBT and the Gottman Method in my therapy, focusing on emotional regulation, stress management, and improving relationships. I also apply insights from my Ph.D. studies. We'll work together to find the best approach for you.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Learning Disabilities
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
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Ehsan Shabahang remote and phone therapy in Texas
Picture of Chari Burnett, mental health therapist in Texas
Chari Burnett
Together, we will:

Together we will find strategies to cope with obstacles you face in life. Balancing all areas in your life can be difficult. Solutions can be discovered when you have a safe place to talk.


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Are We a Match?

Take Our Survey
Picture of Chari Burnett, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will find strategies to cope with obstacles you face in life. Balancing all areas in your life can be difficult. Solutions can be discovered when you have a safe place to talk.

Something to know about my approach is:

I will listen to you! I will support you while you take the important steps to improve your life and move toward feelings of contentment. We will explore strategies and solutions to meet the goals you set for yourself.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Stress
Read more about me
Chari Burnett remote and phone therapy in Texas
Picture of Caroline Tremblay, mental health therapist in Texas
Caroline Tremblay
Together, we will:

Together we will work to identify and challenge the narratives that continue to perpetuate distress while refocusing on the many skills and abilities you possess so you can find new hopes and possibilities for your life.


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Are We a Match?

Take Our Survey
Picture of Caroline Tremblay, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work to identify and challenge the narratives that continue to perpetuate distress while refocusing on the many skills and abilities you possess so you can find new hopes and possibilities for your life.

Something to know about my approach is:

I have a commitment to a collaborative, inclusive, strength-based, and trauma-informed practice. My orientation is with Narrative Practices, Brief Solution Focused Therapy, Motivational Interviewing, Coaching and Resiliency Models.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Disorders
  • Chronic Illness
  • Depression
  • Relationship Conflict
  • Self-Harm
  • Situational Stress
  • Stress Eating
  • Substance Use
  • Workplace Issues
  • Work Stress
Read more about me
Caroline Tremblay remote and phone therapy in Texas