Find the right acceptance and commitment therapy (ACT) therapist in Heights of Laredo, TX

Leah Van Leuven

My approach to therapy: My approach isn't about more talking; it’s about giving you the remote control back so your anxiety stops running the show. We use the Acceptance Path Tripart System to shift you from the friction of "trying to feel better" into the freedom of actually living well.

Hector Ricardo Alvarez

My approach to therapy: You may look successful on the outside but still feel stuck in your head—replaying conversations, worrying about work, or waiting for something to go wrong. My approach goes beyond just talking. I use practical tools that help your brain release stress and shift old patterns so you can feel calmer and more in control.

James Young

My approach to therapy: I’m dedicated to helping people live with more authenticity and compassion. My practice is grounded in Acceptance and Commitment Therapy (ACT) practices, emphasizing the importance of being present and letting personal values guide your actions.

Landrell Potts

My approach to therapy: My expertise lies in assisting adolescents and adults in managing ADHD and relationship issues. After working in education for over 20 years, I also specialize in assisting educators in balancing work/school with real-life. My ultimate aim is to ensure a safe and supportive environment for your healing journey, leading to a more enriching and joyful life.

Kabir Parikh

My approach to therapy: My work is Internal Families Systems (IFS) informed, grounded in both mindfulness and an unshakeable belief that you’re not broken: the systems around us are broken, and you are responding to that. We're in this together, which means that we're a team in helping you reconnect with yourself. We'll go at your pace and dive deeper when you're ready.

Lauretta Akpoyoware

My approach to therapy: Compassionate, Evidence-Based Therapy for Life’s Challenges I specialize in treating mood disorders, depression, anxiety, low self-esteem, addiction, and adjustment-related concerns. I also provide clinical support for individuals experiencing relationship difficulties, suicidal ideation, substance use disorders, and post-traumatic stress disorder (PTSD).

Courtney Kramer

My approach to therapy: My approach is trauma-informed, client-centered, and collaborative. I prioritize your goals while creating a warm, nonjudgmental space. Together, we’ll use evidence-based tools and thoughtful exploration to understand your experiences, build on your strengths, and support meaningful, lasting change.

Lyla Vinklarek

My approach to therapy: it is individualized to meet your needs. There is often no "one size fits all" approach to problems and concerns. I am passionate about exploring a variety of therapeutic modalities and methods with individuals to find a good fit based on the specific area(s) of concern.

Kallie Weeks

My approach to therapy: You are unique and worthy of healing and growth! As such, I offer a creative, integrative approach in an empowering environment cultivated with a personalized healing journey in mind, so you may flourish in a manner specifically fit for you!

Keil Davis

My approach to therapy: I balance insight with action. We work to understand what’s driving your patterns while also developing practical tools you can use between sessions. Therapy is collaborative, flexible, and focused on progress, not rigid rules or a one-size-fits-all model.