People are able to explore challenges relating to trauma, anger, anxiety, relationship and communication concerns and needs.
People are able to explore challenges relating to trauma, anger, anxiety, relationship and communication concerns and needs.
I love assisting families and individuals with identifying ways to maintain a healthy and well-balanced lifestyle. Individuals are able to explore challenges relating to trauma, anger, anxiety, relationship and communication concerns and needs.
Together we will work to identify and challenge the narratives that continue to perpetuate distress while refocusing on the many skills and abilities you possess so you can find new hopes and possibilities for your life.
Together we will work to identify and challenge the narratives that continue to perpetuate distress while refocusing on the many skills and abilities you possess so you can find new hopes and possibilities for your life.
I have a commitment to a collaborative, inclusive, strength-based, and trauma-informed practice. My orientation is with Narrative Practices, Brief Solution Focused Therapy, Motivational Interviewing, Coaching and Resiliency Models.
Together, we will work towards healing and moving forward in life in order to resolve the issues you may be experiencing, in a way that works for the client. We will embrace change as it happens and celebrate the progress that happens.
Together, we will work towards healing and moving forward in life in order to resolve the issues you may be experiencing, in a way that works for the client. We will embrace change as it happens and celebrate the progress that happens.
My approach is one that is firm and direct, yet understanding of the difficulties that a person may face so that they can experience what it means to have a healthy view of themselves and their situation.
Discover how anxiety and perfectionism became a part of your life. We’ll use your strengths to re-balance your mind and body. We’ll equip you with tools to better manage symptoms and provide a space where you can be heard through it all.
Discover how anxiety and perfectionism became a part of your life. We’ll use your strengths to re-balance your mind and body. We’ll equip you with tools to better manage symptoms and provide a space where you can be heard through it all.
I put people first over their symptoms. I don’t see people as broken, I see people as the outcome of choices they made or were forced to make. I see people not as broken, but as needing support. I am here to support your healing process.
Each person's journey is unique, and I approach therapy with a commitment to meeting you where you are. My collaborative and strengths-based approach emphasizes the importance of building a therapeutic relationship grounded in trust and respect.
Each person's journey is unique, and I approach therapy with a commitment to meeting you where you are. My collaborative and strengths-based approach emphasizes the importance of building a therapeutic relationship grounded in trust and respect.
I like helping clients increase their self-awareness, foster self-acceptance, and feel empowered to identify and meet their needs. In our work together, we'll explore ways to set healthy boundaries, promoting a more fulfilling and balanced life.