We will look at past emotional wounds and how they affect the present. I make space and encourage clients to comes as they are. Nothing is too big or to small to address. I want to create a safe place for you to be the person you want to be.
We will look at past emotional wounds and how they affect the present. I make space and encourage clients to comes as they are. Nothing is too big or to small to address. I want to create a safe place for you to be the person you want to be.
Guided by the principals of Emotionally Focused Therapy; I help clients work through emotional barriers that keep them stuck in unhelpful patterns of disconnection, not only in relationships but with themselves, in order to find healing and joy.
Together, we'll delve into themes of self-discovery, resilience, relationships, and personal growth, fostering a space for exploration and empowerment.
Together, we'll delve into themes of self-discovery, resilience, relationships, and personal growth, fostering a space for exploration and empowerment.
In my approach, expect a collaborative journey marked by compassion and active engagement. Together, we'll explore, reflect, and navigate your path to growth.
Explore what’s not working in your life and/or relationships. We’ll work together to understand how you may be contributing, without realizing, to your struggles and what you could do differently.
Explore what’s not working in your life and/or relationships. We’ll work together to understand how you may be contributing, without realizing, to your struggles and what you could do differently.
I view therapy as a collaborative effort. The client brings their knowledge about themselves and I bring my 19 years of experience in helping people change.
Create small achievable goals to do homework for a week or a month. We will figure out your strength in order to find a clear path to greater health and happiness.
Create small achievable goals to do homework for a week or a month. We will figure out your strength in order to find a clear path to greater health and happiness.
I hope you will find a space where you really feel listened to, resulting in greater self-awareness and better hope for the future. I like my clients to have health goals and we will work hand in had to achieve them in a warm and safe environment.
Get to know you and your unique strengths and experiences, and we will forge the foundation of your journey into yourself. Elisabeth is a partner, guide and mentor to help you along the way.
Get to know you and your unique strengths and experiences, and we will forge the foundation of your journey into yourself. Elisabeth is a partner, guide and mentor to help you along the way.
Elisabeth uses a gentle approach to render modalities including EMDR, EFT, Trauma Focused CBT, Strength Based, and Emotionally Focused treatment approaches. She has almost two decades of experience in serving individuals, youth and families.