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Find Millenial / GenZ Issues Therapists & Counselors in Heights of Laredo, TX.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Heights of Laredo, TX Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (10 total therapists)
Showing 1 - 5 (10 total therapists)
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Picture of Jack Partain, therapist in Texas
Jack Partain
Together, we will:

Identify the things you aren't happy with in your life and explore how we can address them to help you find a healthy way of living. We will tailor the counseling experiences to your specific needs and ensure you get the best possible care.


VIEW PROFILE
Picture of Jack Partain, therapist in Texas
VIEW PROFILE
Together, we will:

Identify the things you aren't happy with in your life and explore how we can address them to help you find a healthy way of living. We will tailor the counseling experiences to your specific needs and ensure you get the best possible care.

Something to know about my approach is:

I take a holistic and systems-focused approach. I believe that every person I speak with is unique and faces their own struggles and successes. I look at all the parts that make up who you are and help you toward a healthier state of being.

FOCUS AREAS:
  • Addictions
  • Adults
  • Anxiety
  • Cultural Diversity and Identities
  • Cultural Trauma
  • Depression
  • Family Conflict
  • Generalized Anxiety
  • LGBTQ+
  • Life Transitions
  • Mindfulness
  • Racial Trauma
  • Religious Trauma
  • Social Anxiety
  • Stress
  • Young Adults
Read more about me
Jack Partain remote and phone therapy in Texas
Picture of Margaret Hughes, therapist in Minnesota, Texas
Margaret Hughes
Together, we will:

We'll sit together in acceptance, allowance and sometimes in humor. We will discover what matters most to you, find out where there's a gap and then find ways to move towards the person you want to be and the life you want to live. It. Is. Possible!


VIEW PROFILE
Picture of Margaret Hughes, therapist in Minnesota, Texas
VIEW PROFILE
Together, we will:

We'll sit together in acceptance, allowance and sometimes in humor. We will discover what matters most to you, find out where there's a gap and then find ways to move towards the person you want to be and the life you want to live. It. Is. Possible!

Something to know about my approach is:

I am an ACT therapist. This means that I help my clients get to know their pain, have respect for and welcome pain. This is the opposite of many types of therapy, it's refreshingly real & down to earth. We are all human (myself included) after-all.

FOCUS AREAS:
  • Adulting
  • Anxiety
  • Confused about what matters most
  • Existential Crisis
  • In the wrong job
  • Painful emotions
  • Painful thoughts
Read more about me
Margaret Hughes remote and phone therapy in Minnesota, Texas
Picture of Michael DeVoll, therapist in Texas
Michael DeVoll
Together, we will:

Explore how you can feel more connected to the world around you. Too often, folks feel like they lack connections to friends, romantic partners, or the larger community in which they live. This feeling of disconnection can feel like depression or anxiety.


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Picture of Michael DeVoll, therapist in Texas
VIEW PROFILE
Together, we will:

Explore how you can feel more connected to the world around you. Too often, folks feel like they lack connections to friends, romantic partners, or the larger community in which they live. This feeling of disconnection can feel like depression or anxiety.

Something to know about my approach is:

I've been working with young men, gay and straight, for a while now, and you can't shock me, or make me uncomfortable with any subject matter. You can come to me with a problem, and together we will work towards coming up with a solution.

FOCUS AREAS:
  • Anxiety
  • Dating and Romance
  • Depression
  • Friendships
  • LGBTQ+
  • Loneliness
  • Men's Issues
  • Sexuality
  • Young Men
Read more about me
Michael DeVoll remote and phone therapy in Texas
Picture of Hillery Jones, therapist in Texas
Hillery Jones
Together, we will:

Use traditional talk therapy, art therapy & other creative therapy modalities as a vehicle of self-expression. We will evaluate your current needs and develop an therapeutic plan that is tailored to your own unique life experiences.


VIEW PROFILE
Picture of Hillery Jones, therapist in Texas
VIEW PROFILE
Together, we will:

Use traditional talk therapy, art therapy & other creative therapy modalities as a vehicle of self-expression. We will evaluate your current needs and develop an therapeutic plan that is tailored to your own unique life experiences.

Something to know about my approach is:

Client led, practical, holistic, and adaptable in everyday life. I assist as a guide to help my clients navigate personal struggles and obstacles through the creative process. I integrate a kinesthetic learning competent of connecting mind and body.

FOCUS AREAS:
  • Anxiety Disorders
  • Autism Spectrum Disorders
  • Childhood Trauma
  • Children
  • Coping Skills
  • Depression
  • Developing Secure Attachment
  • Goals/Accountability
  • Life Transitions
  • Self-Awareness
  • Self Esteem & Confidence Issues
  • Self-expression
  • Self Regulation
  • Self-Worth
  • Social-emotional learning
  • Trauma
  • Young Women
Read more about me
Hillery Jones remote and phone therapy in Texas
Picture of Sarah Williams, therapist in Texas
Sarah Williams
Together, we will:

Clarify why you are feeling the way that you do and help you improve your self-esteem, know your self-worth, have healthier relationships, understand yourself and your behaviors, and create a life that feels authentic and fulfilling to you.


VIEW PROFILE
Picture of Sarah Williams, therapist in Texas
VIEW PROFILE
Together, we will:

Clarify why you are feeling the way that you do and help you improve your self-esteem, know your self-worth, have healthier relationships, understand yourself and your behaviors, and create a life that feels authentic and fulfilling to you.

Something to know about my approach is:

I believe the relationship between the therapist and client is the most important part of therapy. By feeling comfortable to share and explore freely we can look at how past experiences and unconscious thoughts may be affecting you in the present.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family of Origin
  • Identity Issues
  • Life Transitions
  • Perfectionism
  • Relationship issues
  • Self-Esteem
  • Young Adults
Read more about me
Sarah Williams remote and phone therapy in Texas