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Find Self Harm Therapists & Counselors in Heights of Laredo, TX.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Heights of Laredo, TX Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (64 total therapists)
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Showing 1 - 5 (64 total therapists)
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Picture of Jack Crownover, mental health therapist in Texas
Jack Crownover
Together, we will:

Discover how anxiety and perfectionism became a part of your life. We’ll use your strengths to re-balance your mind and body. We’ll equip you with tools to better manage symptoms and provide a space where you can be heard through it all.


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Picture of Jack Crownover, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Discover how anxiety and perfectionism became a part of your life. We’ll use your strengths to re-balance your mind and body. We’ll equip you with tools to better manage symptoms and provide a space where you can be heard through it all.

Something to know about my approach is:

I put people first over their symptoms. I don’t see people as broken, I see people as the outcome of choices they made or were forced to make. I see people not as broken, but as needing support. I am here to support your healing process.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescent Trauma
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Adulting
  • Adults
  • Adverse Childhood Experiences
  • Anxiety
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children of Divorce
  • Communication Skills
  • Coping Skills
  • Developmental Trauma
  • Emerging Adults
  • Emotional Intelligence
  • Family Trauma
  • Functional Anxiety
  • Health Anxiety
  • Job Stress
  • LGBTQ+
  • LGBTQ+ Children
  • Negative Self-Talk
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Perfectionism
  • Pre-Teens
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Self-Awareness
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Situational Stress
  • Teenagers
  • Teen Anxiety
  • Teen Boys
  • Teen Depression
  • Teen Girls
  • Teen Trauma
  • Young Adults
Read more about me
Jack Crownover remote and phone therapy in Texas
Picture of Kat Ricardo, mental health therapist in Texas
Kat Ricardo
Together, we will:

Each person's journey is unique, and I approach therapy with a commitment to meeting you where you are. My collaborative and strengths-based approach emphasizes the importance of building a therapeutic relationship grounded in trust and respect.


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Picture of Kat Ricardo, mental health therapist in Texas
View Profile

Are We a Match?

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Together, we will:

Each person's journey is unique, and I approach therapy with a commitment to meeting you where you are. My collaborative and strengths-based approach emphasizes the importance of building a therapeutic relationship grounded in trust and respect.

Something to know about my approach is:

I like helping clients increase their self-awareness, foster self-acceptance, and feel empowered to identify and meet their needs. In our work together, we'll explore ways to set healthy boundaries, promoting a more fulfilling and balanced life.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Boundaries
  • Depression
  • Grief
  • Identity
  • Life Transitions
  • Mind-Body Connection
  • Pre-Teens
  • Self-Acceptance
  • Self-Awareness
  • Self-Harm
Read more about me
Kat Ricardo remote and phone therapy in Texas
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Picture of Thorin Holley, mental health therapist in Texas
Thorin Holley
Together, we will:

I approach goal setting in a collaborative way. I'll offer ideas based on what you share, but goals are a personal desire. Sometimes we need to learn how to make goals realistic, measurable, and achievable, and I enjoy collaborating to design them.


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Picture of Thorin Holley, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I approach goal setting in a collaborative way. I'll offer ideas based on what you share, but goals are a personal desire. Sometimes we need to learn how to make goals realistic, measurable, and achievable, and I enjoy collaborating to design them.

Something to know about my approach is:

My focus is to help individuals increase their awareness of their own wealth of internal strength and ability to make the changes in their lives they want. We will achieve this through a collaborative approach.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Drug Use
  • Dual Diagnosis
  • Grief
  • Mood Disorders
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Suicidal Ideation
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Thorin Holley remote and phone therapy in Texas
Picture of Caroline Tremblay, mental health therapist in Texas
Caroline Tremblay
Together, we will:

Together we will work to identify and challenge the narratives that continue to perpetuate distress while refocusing on the many skills and abilities you possess so you can find new hopes and possibilities for your life.


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Are We a Match?

Take Our Survey
Picture of Caroline Tremblay, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work to identify and challenge the narratives that continue to perpetuate distress while refocusing on the many skills and abilities you possess so you can find new hopes and possibilities for your life.

Something to know about my approach is:

I have a commitment to a collaborative, inclusive, strength-based, and trauma-informed practice. My orientation is with Narrative Practices, Brief Solution Focused Therapy, Motivational Interviewing, Coaching and Resiliency Models.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Disorders
  • Chronic Illness
  • Depression
  • Relationship Conflict
  • Self-Harm
  • Situational Stress
  • Stress Eating
  • Substance Use
  • Workplace Issues
  • Work Stress
Read more about me
Caroline Tremblay remote and phone therapy in Texas
Picture of Simone Zeschuk, mental health therapist in Texas
Simone Zeschuk
Together, we will:

We will look at past emotional wounds and how they affect the present. I make space and encourage clients to comes as they are. Nothing is too big or to small to address. I want to create a safe place for you to be the person you want to be.


View Profile

Are We a Match?

Take Our Survey
Picture of Simone Zeschuk, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will look at past emotional wounds and how they affect the present. I make space and encourage clients to comes as they are. Nothing is too big or to small to address. I want to create a safe place for you to be the person you want to be.

Something to know about my approach is:

Guided by the principals of Emotionally Focused Therapy; I help clients work through emotional barriers that keep them stuck in unhelpful patterns of disconnection, not only in relationships but with themselves, in order to find healing and joy.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Anxiety-Driven Anger
  • Attachment Issues
  • Attachment Styles
  • Bipolar Disorder
  • Christian Counseling
  • Christian Women
  • Chronic Illness
  • Couples
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Eating Disorders
  • Families
  • Grief
  • Infertility
  • LGBTQ+
  • Marriage
  • Menopause
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Actualization
  • Self-Harm
  • Trauma
Read more about me
Simone Zeschuk remote and phone therapy in Texas