I am Dr. Caroline Tomlinson, a licensed mental health professional. I offer personalized services to empower and stabilize clients with mental illness. My services include psychiatric evaluations, counseling, and medication management. I work with diverse populations to provide the best care possible.
I am Dr. Caroline Tomlinson, a licensed mental health professional. I offer personalized services to empower and stabilize clients with mental illness. My services include psychiatric evaluations, counseling, and medication management. I work with diverse populations to provide the best care possible.
I offer a range of treatment methods to help you, including Motivational Interviewing, Person-Centered treatment, Trauma focused therapy, Solution based approaches, Strength based techniques, Coaching, and Intervention with Medication Management. Together, we can find the best approach for your needs.
work on building strategies and coping skills that will be best for the client. We will have homework and skills to work on with feedback. My focus is what the client desires to work on, sometimes it is just an ear to listen.
work on building strategies and coping skills that will be best for the client. We will have homework and skills to work on with feedback. My focus is what the client desires to work on, sometimes it is just an ear to listen.
My approach is compassionate, kind, non-judgmental and challenging. We will work together as a team to find strategies that work best in building your best version.
Cindy specializes in treating adults, adolescents, and children from a trauma informed lens struggling with anxiety, depression, trauma, abuse, PTSD, life transitions, identity exploration, and more. She provides culturally competent care as well.
Cindy specializes in treating adults, adolescents, and children from a trauma informed lens struggling with anxiety, depression, trauma, abuse, PTSD, life transitions, identity exploration, and more. She provides culturally competent care as well.
Cindy listens to your concerns and uses a collaborative, holistic, and strengths-based approach to develop a strategy to help you achieve your therapeutic goals. She focuses on helping you lean into your most authentic self.
Together we will be able to find the inner person
Together we will be able to find the inner person
When dealing with trauma allowing the client to lead a productive, successful life
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
I provide evidence-based treatment including Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, and Acceptance and Commitment Therapy. I work on teaching you skills needed to address your presenting concerns.