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My approach to therapy: that I show up as a human first. I create a supportive space where we can slow down, get curious about your different parts, and practice skills for change. I bring honesty, compassion, and humor—because therapy doesn’t always have to feel heavy! I am also a Clinical Advisor at MHM.
Accepting Clients
Online Only
My approach to therapy: I focus on helping you accept yourself so that you can live more authentically and joyfully. I'm also frank and open about my progressive perspective that is intersectional feminist, LGBTQ+ affirming, accepting of all body sizes, and climate-aware.
Accepting Clients
In-Person or Online
My approach to therapy: Whether you're experiencing anger, anxiety, addiction, perfectionism, overthinking, or trouble in your relationships, we’ll connect today’s stress to its roots so change sticks. Together, we’ll use somatic work, identify protective parts (IFS), bring to awareness the core beliefs driving reactions, and heal at the root with EMDR and nervous-system tools.
Accepting Clients
Online Only
My approach to therapy: I pull from a variety of techniques to cater our work together specifically for you. I quickly find your strengths and help you use them to access the change you desire. I support and empower you through the good, bad, and in-between.
Accepting Clients
In-Person or Online
My approach to therapy: My therapy approach is not a one-size-fits-all method. Instead, I alter my approach to my clients’ unique and individual needs. This also involves a mix of empathy, compassion, humor, support and practical solutions.
Accepting Clients
In-Person or Online
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: I believe in tailoring therapy for each unique client - I always work to avoid having a cookie-cutter or one-size-fits-all approach. I primarily use Acceptance and Commitment Therapy, a mindfulness-based approach, as well as Cognitive Behavioral Therapy and Narrative Therapy.
Accepting Clients
Online Only
My approach to therapy: My approach is science-based, compassionate, and collaborative. I want to understand and work with you as a whole person, whether we are doing structured, skills-based work or providing flexible processing space. I take care to keep in mind what's most important to you and tailor our work toward building your personal well-being and fulfillment.
Accepting Clients
Online Only
My approach to therapy: I am integrative, meaning I utilize a number of different approaches. I like to take a collaborative approach with clients so that therapy is personalized and as effective as possible.
Accepting Clients
Online Only
My approach to therapy: My approach to therapy is one of warmth and curiosity. I aim to nurture therapeutic relationships that feel safe, nonjudgmental and genuine. Therapy can be tough sometimes which is why I also like to also use humor and self-compassion!
Accepting Clients
Online Only
My approach to therapy: Micheal is a prior service active duty Marine and he is direct with his responses and he will walk with you on your journey and will never leave you behind. Micheal wants to help each of his clients to become everything they, are capable of becoming.
Accepting Clients
Online Only
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If you’ve previously struggled with social norms about weight and body-image, a fat-positive / body-positive therapist can help. The Fat Acceptance Movement, founded on body positivity, inspires others to accept and even celebrate their fatness. However, seeing others love themselves is not always enough.
It could take help from a licensed, professional body-positive therapist to help you improve your self-esteem and empower you to fully embrace and love your body just as it is. Wherever you are located in Plantation of Laredo, TX, Mental Health Match can help you easily find an experienced body-positive therapist or counselor who best meets your needs.
Most therapists are equipped to help you sort through common problems like depression, anxiety, and PTSD. But when you’re fat, there’s a possible element of shame and social anxiety that can take over and affect your therapy experience.
In addition to providing traditional behavioral health treatment, a fat-positive / therapist can provide:
For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.
Don’t let shame, low self-esteem, or social expectations drive you. Instead, see a body-positive therapist to help you love yourself and your body. With Mental Health Match, finding a qualified fat-positive / body-positive counselor or therapist is easy! Start by browsing experts above or by using our free therapist matching tool.