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During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement. We will work on empowerment to regain your life back.
During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement. We will work on empowerment to regain your life back.
I have extensive training in stress disorders using psychological measurements through proven therapy techniques for individuals battling with stress, anxiety, mood disorders, panic disorders, obsessive thinking, and depression.
lovingly explore, when you're ready, the overwhelming parts of you and your story. Even though you might feel alone in your struggle, I want you to know that we will work together towards a place of healing and inner joy.
lovingly explore, when you're ready, the overwhelming parts of you and your story. Even though you might feel alone in your struggle, I want you to know that we will work together towards a place of healing and inner joy.
Everyone's story is different and we all have different needs, so I take an individualized approach that we create together. I listen closely to what is important to you and work hard to grow your unique strengths.
Pinpoint coping strategies specifically tailored to help you navigate challenges associated with anxiety, depression, and the demands of motherhood. These strategies will empower you and create a more fulfilling life!
Pinpoint coping strategies specifically tailored to help you navigate challenges associated with anxiety, depression, and the demands of motherhood. These strategies will empower you and create a more fulfilling life!
I adhere to a Person-centered and Solution-focused Brief framework because i believe that you are the foremost expert on your own life. I strive to create a therapeutic environment that fosters trust, empathy, and unconditional positive regard!
work collaboratively in understanding your past and current challenges, as well as highlighting your strengths and encouraging a growth mindset.
work collaboratively in understanding your past and current challenges, as well as highlighting your strengths and encouraging a growth mindset.
My approach to therapy is to help provide solutions to the daily struggles faced in life, with a high level of emphasis on meeting the needs of my clients.
Move forward and help you reach your goals in a safe/non-judgmental space.
Move forward and help you reach your goals in a safe/non-judgmental space.
I am certified to provide Motivational Enhancement Therapy and use a collaborative, person centered approach to build rapport and through treatment. I use an eclectic approach to intervention and treatment informed by multiple therapy modalities.