Cindy specializes in treating adults, adolescents, and children from a trauma informed lens struggling with anxiety, depression, trauma, abuse, PTSD, life transitions, identity exploration, and more. She provides culturally competent care as well.
Cindy specializes in treating adults, adolescents, and children from a trauma informed lens struggling with anxiety, depression, trauma, abuse, PTSD, life transitions, identity exploration, and more. She provides culturally competent care as well.
Cindy listens to your concerns and uses a collaborative, holistic, and strengths-based approach to develop a strategy to help you achieve your therapeutic goals. She focuses on helping you lean into your most authentic self.
Team up to work towards a common goal(s) and develop skills to reach your best self/selves. We will free your mind(s) from unhealthy thinking patterns as well as implement new patterns of positive/ beneficial behaviors.
Team up to work towards a common goal(s) and develop skills to reach your best self/selves. We will free your mind(s) from unhealthy thinking patterns as well as implement new patterns of positive/ beneficial behaviors.
I have a very eclectic approach and I make it a point to focus in on the needs of my clients. I believe it is essential to remain flexible. I approach therapy very person centered and believe that my clients are the authors of their own stories.
Find your strengths, break through barriers, get “unstuck” and rock your life. By fostering the belief that YOU are the author of your story, you'll gain the confidence to take control of your life, relationships, and happiness.
Find your strengths, break through barriers, get “unstuck” and rock your life. By fostering the belief that YOU are the author of your story, you'll gain the confidence to take control of your life, relationships, and happiness.
My approach is a passionate advocacy of YOU; of your beliefs and values as an individual. You are the expert of your own life, and I am simply the facilitator to help you rediscover that which makes you feel whole and healthy on your terms.
My goal as a biblically based counselor is to help you live in the light of God's love for you. We do that by shining light and truth on the darkness and dysfunction that you're currently stuck in, then carefully helping you gain freedom.
My goal as a biblically based counselor is to help you live in the light of God's love for you. We do that by shining light and truth on the darkness and dysfunction that you're currently stuck in, then carefully helping you gain freedom.
I'm going to help you first from a biblically solid position that won't compromise your faith, then I'll integrate solid therapy and psychology techniques to help you reach your goals.
discuss what is important to you. Broad themes often include alleviating/reducing unpleasant emotions, achieving goals, improving healthy communication, setting appropriate boundaries, exploring spirituality/faith, and gaining self-insight.
discuss what is important to you. Broad themes often include alleviating/reducing unpleasant emotions, achieving goals, improving healthy communication, setting appropriate boundaries, exploring spirituality/faith, and gaining self-insight.
I will genuinely be interested in you and how you want to progress. I wear many "hats" as a therapist (e.g., listener, coach, guide, problem-solver) and tailor my approach to what each client is hoping to obtain from therapy.