Browse > Texas > Laredo > Plantation > Social Anxiety

Find Social Anxiety Therapists & Counselors in Plantation of Laredo, TX.

Show neighborhoods in Laredo    

Is social anxiety negatively affecting your relationships and causing you to avoid social interactions?

Many people feel anxious in social situations, where they feel they might be judged or embarrassed. Agoraphobia is a more extreme form of social anxiety where people fear having an anxiety or panic attack around other people and losing control of their body and emotions. No matter what kind of social anxiety you are experiencing, you’ll be glad to know that there is help available.

Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Social Anxiety Disorder

If you’re not sure whether you are dealing with social anxiety, this section will help. It is very normal to feel nervous in some social situations, but people with social anxiety disorder feel a great sense of fear and self-consciousness in everyday interactions, like working around coworkers, going to the store, or riding public transportation.

Here are some symptoms you may experience in everyday social situations if you have social anxiety:

  • Trembling, shaking, or tense muscles
  • Quick shallow breaths that leave you feeling lightheaded
  • An upset stomach or nausea
  • A racing heart

These symptoms may be felt in anticipation of a social situation, during, or afterward. If you experience symptoms like these, you could benefit from seeing a therapist.

If you think you may be suffering from social anxiety, read licensed therapist Alexandra Lambeth’s tips for coping with irrational thoughts, fear, and anxiety.

The Time is Now: See a Social Anxiety Therapist Today!

A social anxiety therapist can help reduce your anxiety and teach you coping skills so you can move forward feeling more confident and carefree. Mental Health Match can quickly match you with a professional therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Plantation of Laredo, TX Social Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in social anxiety disorder. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 5 (59 total therapists)
Showing 1 - 5 (59 total therapists)
Filters:
Picture of Ashley Ray, therapist in Texas
Ashley Ray
Together, we will:

We will look at how your body responds to triggers and ways to re-regulate the nervous system. We will see where you lost your joy and passion and help you find your way back to your higher self. We will work on balance and inner harmony.


VIEW PROFILE
Picture of Ashley Ray, therapist in Texas
VIEW PROFILE
Together, we will:

We will look at how your body responds to triggers and ways to re-regulate the nervous system. We will see where you lost your joy and passion and help you find your way back to your higher self. We will work on balance and inner harmony.

Something to know about my approach is:

Trauma and anxiety is treated holistically, blending somatic experiencing, CBT, ACT and spiritual exploration to help you heal in body, mind, heart and spirit. Your collaboration is important to the process. I seek to understand your Inner Healer.

FOCUS AREAS:
  • Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Spirituality
  • Trauma
Read more about me
Ashley Ray remote and phone therapy in Texas
Picture of Jack Partain, therapist in Texas
Jack Partain
Together, we will:

Identify the things you aren't happy with in your life and explore how we can address them to help you find a healthy way of living. We will tailor the counseling experiences to your specific needs and ensure you get the best possible care.


VIEW PROFILE
Picture of Jack Partain, therapist in Texas
VIEW PROFILE
Together, we will:

Identify the things you aren't happy with in your life and explore how we can address them to help you find a healthy way of living. We will tailor the counseling experiences to your specific needs and ensure you get the best possible care.

Something to know about my approach is:

I take a holistic and systems-focused approach. I believe that every person I speak with is unique and faces their own struggles and successes. I look at all the parts that make up who you are and help you toward a healthier state of being.

FOCUS AREAS:
  • Addictions
  • Adults
  • Anxiety
  • Cultural Diversity and Identities
  • Cultural Trauma
  • Depression
  • Family Conflict
  • Generalized Anxiety
  • LGBTQ+
  • Life Transitions
  • Mindfulness
  • Racial Trauma
  • Religious Trauma
  • Social Anxiety
  • Stress
  • Young Adults
Read more about me
Jack Partain remote and phone therapy in Texas
Picture of Sarah Stewart, therapist in Texas
Sarah Stewart
Together, we will:

work collaboratively to find your goals and work towards them in a manor that is best suited to your individual needs.


VIEW PROFILE
Picture of Sarah Stewart, therapist in Texas
VIEW PROFILE
Together, we will:

work collaboratively to find your goals and work towards them in a manor that is best suited to your individual needs.

Something to know about my approach is:

I utilize a wide variety of techniques including CBT, DBT, mindfulness and grounding, psychoeducation and much more. I meet you where you're at and we will work together to help you.

FOCUS AREAS:
  • Active Duty Military
  • First Responders
  • Personality Disorders
  • Trauma Recovery
  • Veterans / Military Families
Read more about me
Sarah Stewart remote and phone therapy in Texas
Picture of Dr. Jacqueline  Parsons, therapist in Texas
Dr. Jacqueline Parsons
Together, we will:

Together, we'll explore your concerns, fears and use strengths you probably haven't discovered yet to help you conquer, grow & go successfully forward.


VIEW PROFILE
Picture of Dr. Jacqueline  Parsons, therapist in Texas
VIEW PROFILE
Together, we will:

Together, we'll explore your concerns, fears and use strengths you probably haven't discovered yet to help you conquer, grow & go successfully forward.

Something to know about my approach is:

I’ve worked in the mental health field since 1985. My clients appreciate my experience, laid back approach & sense of humor.. I don’t believe someone needs a diagnosis just because they choose to talk to a professional.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Panic Attacks
  • Relationship Counseling
  • Trauma
Read more about me
Dr. Jacqueline  Parsons remote and phone therapy in Texas
Picture of Jasmine Baranpourian, therapist in Texas
Jasmine Baranpourian
Together, we will:

I utilize CBT, somatic processing, mindfulness, meditation, family of origin explorations, breath work, and more to assist you in reclaiming your power, peace, and purpose. This is an educational, practical, experiential process.


VIEW PROFILE
Picture of Jasmine Baranpourian, therapist in Texas
VIEW PROFILE
Together, we will:

I utilize CBT, somatic processing, mindfulness, meditation, family of origin explorations, breath work, and more to assist you in reclaiming your power, peace, and purpose. This is an educational, practical, experiential process.

Something to know about my approach is:

Sometimes, the worst thing about depression is not just feeling sad -- it's feeling lost, confused, and stuck in life -- feeling completely disempowered. Perhaps, just getting to this page to reach out for guidance was a battle.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Image
  • Coping Skills
  • Cutting and Self Harm
  • grief
  • Life Coaching
  • Spirituality
  • Stress Management
  • Suicidal Ideation
  • Women's Issues
Read more about me
Jasmine Baranpourian remote and phone therapy in Texas