Find the right solution-focused therapist in Laredo, TX

Kaela Pefley

My approach to therapy: Being a mom is beautiful and really hard! Whether you're expecting or in the thick of new motherhood, it can feel overwhelming. Maybe you're worrying if you're doing it right or wondering why this feels so much harder than you thought it would. Maybe you're running on fumes and anxious, yet still carrying the pressure to be everything for everyone.

Matthew Jones

My approach to therapy: I strive to offer solutions up front and get some movement for my clients. I want to offer affordable and accessible mental health care using a CBT approach. The goal is for you to live your best life. I would love to help you, so come give it a try.

Chanell Finley

My approach to therapy: In our time together, you will experience me as professional, supportive, and empathetic.

Marci Stiles

My approach to therapy: My approach is individualized, and centrally focused on my client’s experiences. I often contemplate the entire experience including relationships and current life status.

Jacqueline Miller

My approach to therapy: As a bilingual therapist with 20 + years of experience, unlock your potential with a collaborative approach that embraces Solution Focused Therapy, Cognitive Behavioral Therapy, and Positive Psychology.

Kirsten Hardy

My approach to therapy: I want people to end each session with additional skills and tools you can use in their daily life to increase your resiliency. Strategies include stopping negative thoughts and replacing them with truth, as well as finding a sense of purpose.

Lauren Kane

My approach to therapy: I work with motivated women who feel that perfectionism, anxiety and pressure are constant companions. I help women set boundaries, cope with anxiety and build confidence while embracing some imperfections and finding fulfillment in daily life.

Cindy Delgadillo

My approach to therapy: My therapy approach is warm, collaborative, and culturally attuned. I blend evidence-based methods with an understanding of your unique background, values, and experiences. Whether we're working through trauma, anxiety, or grief, I aim to make you feel seen, heard, and empowered to heal.

Laura Squiers

My approach to therapy: I use a client-centered approach. You are an expert in your own life. I utilize mindfulness, self-compassion, and Cognitive Behavioral Therapy techniques in my work with clients. I look forward to walking alongside you in your journey to healing.

Brittiany Jefferson

My approach to therapy: I utilize a variety of approaches including solution focused and Cognitive Behavioral, in order to not only help decrease the symptoms you are experiencing but ultimately equip you to walk through the various seasons of your life.