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Find Work-Life Balance Therapists & Counselors in Laredo, TX.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Laredo, TX Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (95 total therapists)
Showing 1 - 5 (95 total therapists)
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Picture of Virginia  Elam- Manning, therapist in Michigan, Texas
Virginia Elam- Manning
Together, we will:

Overcome life’s common challenges so that you can live your best life!


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Picture of Virginia  Elam- Manning, therapist in Michigan, Texas
VIEW PROFILE
Together, we will:

Overcome life’s common challenges so that you can live your best life!

Something to know about my approach is:

I offer individualized treatment to everyone. Your goals are very important to developing the best treatment. I love candid and real conversations.

FOCUS AREAS:
  • Adjustment issues
  • African American Women
  • Anxiety
  • Christian Counseling
  • Depression
  • Entrepreneurial Women
  • Grief counseling
  • Occupational Stress
  • Stress
  • Work stress
Read more about me
Virginia  Elam- Manning remote and phone therapy in Michigan, Texas
Picture of Brenda  Banks , therapist in Texas
Brenda Banks
Together, we will:

We will identify barriers between you and your goals and collaborate to determine the best plan of action for you to obtain your goals.


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Picture of Brenda  Banks , therapist in Texas
VIEW PROFILE
Together, we will:

We will identify barriers between you and your goals and collaborate to determine the best plan of action for you to obtain your goals.

Something to know about my approach is:

I am both humbled and honored to work with my clients toward their goals. I utilize a blended holistic approach with my clients.

FOCUS AREAS:
  • Addiction Counseling
  • Anxiety
  • Family Conflict
  • Post Traumatic Stress Disorder (PTSD)
  • Stress Management
  • Trauma
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Brenda  Banks  remote and phone therapy in Texas
Picture of Alicia Thomas, therapist in Texas
Alicia Thomas
Together, we will:

Together, we will discuss the necessary tools for success and establish agreed upon goals to allow for the best chance at addressing the reason for coming to therapy.


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Picture of Alicia Thomas, therapist in Texas
VIEW PROFILE
Together, we will:

Together, we will discuss the necessary tools for success and establish agreed upon goals to allow for the best chance at addressing the reason for coming to therapy.

Something to know about my approach is:

My approach to counseling is customized for each client. By listening to the needs of each individual client, I am able to determine the best approach to help resolving the issue or concern.

FOCUS AREAS:
  • acute stress
  • Anxiety
  • Coaching
  • Depression
  • Fears and Phobias
  • grief
  • Infidelity
  • Job Loss
  • Life Transitions
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationship issues
  • Stress
Read more about me
Alicia Thomas remote and phone therapy in Texas
Picture of Jodi M.  Ochoa, therapist in Texas
Jodi M. Ochoa
Together, we will:

Together we will work on issues impacting your life. From learning coping skills to manage anger and anxiety to adjusting to life changes we can work through it together. Let me help you navigate some of life’s more troubling times.


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Picture of Jodi M.  Ochoa, therapist in Texas
VIEW PROFILE
Together, we will:

Together we will work on issues impacting your life. From learning coping skills to manage anger and anxiety to adjusting to life changes we can work through it together. Let me help you navigate some of life’s more troubling times.

Something to know about my approach is:

I operate from a strengths-based approach (SFBT) and I can be direct with clients. I am also a Certified Anger Resolution Therapist and utilize EMDR.

FOCUS AREAS:
  • Adjustment Disorders
  • Aging and Getting Older
  • Anger
  • Anger Management
  • Anxiety
  • Caregiver Stress
  • Depression
  • grief
  • Stress
  • Stress Management
Read more about me
Jodi M.  Ochoa remote and phone therapy in Texas
Picture of Dr. Wendy Bates, therapist in Texas
Dr. Wendy Bates
Together, we will:

explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.


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Picture of Dr. Wendy Bates, therapist in Texas
VIEW PROFILE
Together, we will:

explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.

Something to know about my approach is:

I place a high importance on the therapeutic relationship so we can use that foundation to tackle your needs and work towards health and happiness.

FOCUS AREAS:
  • Abortion
  • Adjustment Disorders
  • Anger Disorders
  • Anger Management
  • Asexuality
  • Betrayal Trauma
  • Bisexuality
  • Body Image
  • Borderline Personality
  • Career Change
  • Career Counseling
  • Career Development
  • Career Management Issues
  • Childhood Trauma
  • Children
  • Codependency
  • College Students
  • Complex PTSD (C-PTSD)
  • Dependent Personality Disorder
  • Education
  • Engagement and Marriage
  • Executive Coaching
  • Families
  • Family Planning
  • Generalized Anxiety Disorder
  • High anxiety
  • High-functioning anxiety
  • High-Risk Pregnancy
  • High Sensitivity
  • Hypomania
  • Illness Anxiety Disorder
  • Interpersonal effectiveness
  • Interpersonal Problems
  • Life changes
  • Life Transitions
  • Major Depressive Disorder
  • Managing Change
  • Manic Depression
  • Miscarriage
  • Neighbors
  • New Parent
  • Parenthood
  • Persistant Depressive Disorder
  • Personal Development
  • Personal growth
  • Personality Disorders
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Coaching
  • Relationship Distress
  • Self-acceptance
  • Sexuality
  • Sexual Orientation
  • Stress
  • Teenagers
  • Teen issues
  • Trauma
  • Workplace Issues
  • Work stress
Read more about me
Dr. Wendy Bates remote and phone therapy in Texas