Find the right work-life balance therapist in Laredo, TX

Kaela Pefley

My approach to therapy: Being a mom is beautiful and really hard! Whether you're expecting or in the thick of new motherhood, it can feel overwhelming. Maybe you're worrying if you're doing it right or wondering why this feels so much harder than you thought it would. Maybe you're running on fumes and anxious, yet still carrying the pressure to be everything for everyone.

Rebecca Tuttle

My approach to therapy: ... it's deeply rooted in the strength of the client-therapist relationship. I aim to create a space where you feel safe to think and feel out loud so we can celebrate your strengths, notice your patterns, and help you make intentional decisions about how you want to move through your life.

Jay Varela

My approach to therapy: I use TEAM-CBT, a structured method developed by Dr. David Burns at Stanford. I track your symptoms every session with real data — not guesswork — so we both know exactly what's working. Most clients see significant improvement in 4 to 6 sessions.

Caitlin Mosman Block

My approach to therapy: I do more than smile and listen, I will jump in to let you know what I’m seeing, point out crossroads, pause to savor your creation of something new while still giving you the space you need to carve out your authentic self so you can fully live your life.

Kirsten Hardy

My approach to therapy: I want people to end each session with additional skills and tools you can use in their daily life to increase your resiliency. Strategies include stopping negative thoughts and replacing them with truth, as well as finding a sense of purpose.

Lauren Kane

My approach to therapy: I work with motivated women who feel that perfectionism, anxiety and pressure are constant companions. I help women set boundaries, cope with anxiety and build confidence while embracing some imperfections and finding fulfillment in daily life.

Abby Van Egdom

My approach to therapy: I provide new strategies, share insights, invite discussion, and share resources. My clients have told me that the way I use humor and ask questions helps them gain a new understanding of their partner, communicate more easily, and have fun together!

Full Intentions , PLLC

My approach to therapy: Our approach is honest, collaborative, and grounded in helping you understand what’s happening beneath the surface. We blend practical tools with mind-body awareness so you can move with more intention, clarity, and ease. We are not here to fix you, we're here to help you slow down, reset, and grow.

Dolores Gonzalez

My approach to therapy: If you're struggling with anxiety or panic, I want you to know you're not alone, and you don’t have to go through this without support. My approach is warm and collaborative. I believe that healing begins with feeling safe and truly seen, so I work hard to create a space where you can show up just as you are — no judgment, no pressure, just real connection.

KaryAnn Keaton James

My approach to therapy: I am passionate about addressing all areas of health (physical, emotional, social, spiritual, and mental) which I believe are vital for each of us to live a happy, healthy life.