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Find Worry Therapists & Counselors in Laredo, TX.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Laredo, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (122 total therapists)
Showing 1 - 5 (122 total therapists)
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Picture of Hillery Jones, therapist in Texas
Hillery Jones
Together, we will:

Use traditional talk therapy, art therapy & other creative therapy modalities as a vehicle of self-expression. We will evaluate your current needs and develop an therapeutic plan that is tailored to your own unique life experiences.


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Picture of Hillery Jones, therapist in Texas
VIEW PROFILE
Together, we will:

Use traditional talk therapy, art therapy & other creative therapy modalities as a vehicle of self-expression. We will evaluate your current needs and develop an therapeutic plan that is tailored to your own unique life experiences.

Something to know about my approach is:

Client led, practical, holistic, and adaptable in everyday life. I assist as a guide to help my clients navigate personal struggles and obstacles through the creative process. I integrate a kinesthetic learning competent of connecting mind and body.

FOCUS AREAS:
  • Anxiety Disorders
  • Autism Spectrum Disorders
  • Childhood Trauma
  • Children
  • Coping Skills
  • Depression
  • Developing Secure Attachment
  • Goals/Accountability
  • Life Transitions
  • Self-Awareness
  • Self Esteem & Confidence Issues
  • Self-expression
  • Self Regulation
  • Self-Worth
  • Social-emotional learning
  • Trauma
  • Young Women
Read more about me
Hillery Jones remote and phone therapy in Texas
Picture of Donna Xu, therapist in Texas
Donna Xu
Together, we will:

We will work on creating a better image of ourselves, striving towards new goals, and pushing forward to becoming the person that we want to be.


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Picture of Donna Xu, therapist in Texas
VIEW PROFILE
Together, we will:

We will work on creating a better image of ourselves, striving towards new goals, and pushing forward to becoming the person that we want to be.

Something to know about my approach is:

I am a solution focused therapist so we will work on creating solutions to our problems and keep the problem external.

FOCUS AREAS:
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Generalized Anxiety
  • grief
  • Immigration
  • Infidelity
  • Life Transitions
  • Marriage
  • Marriage Counseling
  • Parenting Issues
  • Peer Relationships
  • Pre-Marital Counseling
  • Relationship Counseling
  • Relationship Distress
  • School issues
  • Self Esteem & Confidence Issues
  • Stress Management
Read more about me
Donna Xu remote and phone therapy in Texas
Picture of Marian Cooper, therapist in New York, Texas
Marian Cooper
Together, we will:

develop new ways to react to life's challenges. We will understand what you want to experience and explore what is holding you back. We will develop new tools that can assist you in getting unstuck and on a path to living the life you want.


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Picture of Marian Cooper, therapist in New York, Texas
VIEW PROFILE
Together, we will:

develop new ways to react to life's challenges. We will understand what you want to experience and explore what is holding you back. We will develop new tools that can assist you in getting unstuck and on a path to living the life you want.

Something to know about my approach is:

I have advanced training in art therapy counseling which allows clients to use words, images, & pictures to express what they may be feeling. I also use Cognitive Behavioral Therapy which focuses on changing thinking patterns and behaviors.

FOCUS AREAS:
  • Generalized Anxiety Disorder
  • High-functioning anxiety
  • Perfectionism
  • Self-acceptance
  • Self Esteem & Confidence Issues
  • Self-Worth
Read more about me
Marian Cooper remote and phone therapy in New York, Texas
Picture of Denis Flanigan, therapist in Texas
Denis Flanigan
Together, we will:

Acceptance and change-making are the primary themes of my work. It is important to recognize what real-world limitations we have to work around and look at ourselves to find new ways to function best within the real world.


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Picture of Denis Flanigan, therapist in Texas
VIEW PROFILE
Together, we will:

Acceptance and change-making are the primary themes of my work. It is important to recognize what real-world limitations we have to work around and look at ourselves to find new ways to function best within the real world.

Something to know about my approach is:

I want my clients to feel safe with me, but also feel pushed by me to make changes. While empathy is important to me, I am focused on phasing myself out of my clients' lives and moving them on to happiness without needing me.

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • Depressive Disorders
  • Divorce and Separation
  • grief
  • Infidelity
  • Kink
  • Non-monogamy
  • Sexuality
Read more about me
Denis Flanigan remote and phone therapy in Texas
Picture of John Loh, therapist in Texas
John Loh
Together, we will:

As we work together, I will listen with without judgmental ears and help guide you towards finding solutions that will work best for you. I want to help you live to your life’s fullest potential.


VIEW PROFILE
Picture of John Loh, therapist in Texas
VIEW PROFILE
Together, we will:

As we work together, I will listen with without judgmental ears and help guide you towards finding solutions that will work best for you. I want to help you live to your life’s fullest potential.

Something to know about my approach is:

It is encouraged to ask me questions, as it is important that we have a good therapeutic fit, getting to know me helps create a more comfortable environment for you.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Anger Management
  • Anxiety
  • Couples Counseling
  • Depression
  • Family Therapy
  • Marital stress
  • Men's Issues
  • Pre-Marital Counseling
  • Relationship issues
  • Sex Therapy
  • Stress
Read more about me
John Loh remote and phone therapy in Texas