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Find Art Therapy Therapists & Counselors in Lehi, UT.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Lehi, the suburbs of Lehi, other nearby places such as South Jordan, Riverton, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Lehi, UT Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (7 total therapists)
Showing 1 - 5 (7 total therapists)
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Picture of Karolanne Carter, therapist in Utah
Karolanne Carter
Together, we will:

work together to empower your child to create the change they desire in their life. I offer supplemental parent and family sessions to help parents and caregivers support their child's treatment and reach their goals.


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Picture of Karolanne Carter, therapist in Utah
VIEW PROFILE
Together, we will:

work together to empower your child to create the change they desire in their life. I offer supplemental parent and family sessions to help parents and caregivers support their child's treatment and reach their goals.

Something to know about my approach is:

I take a holistic and integrative approach, using approaches that best align with my client’s goals. I work collaboratively with my clients to identify strengths and develop skills.

FOCUS AREAS:
  • Adolescent Risk Behaviors
  • Anxiety
  • Child behavior issues
  • Childhood Issues
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Life Transitions
  • Parent-Child Relationship
  • Parenting
  • Peer Relationships
  • School issues
  • Self Esteem & Confidence Issues
  • Self-harm
  • Self Regulation
  • Sibling Relationships
  • Social Anxiety
  • Stress Management
  • Suicidal Ideation
Read more about me
Map in Salt Lake City, Utah for Karolanne Carter therapy location.
24.8 miles from you
Picture of Christy Kane, therapist in Utah
Christy Kane
Together, we will:

Explore honestly (without judgment) you, your relationship goals, and how we can improve the relationships most important to you. Together, we'll tackle triggers, addictions, traumatic experiences, and anxiety to help you build tools and boundaries.


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Picture of Christy Kane, therapist in Utah
VIEW PROFILE
Together, we will:

Explore honestly (without judgment) you, your relationship goals, and how we can improve the relationships most important to you. Together, we'll tackle triggers, addictions, traumatic experiences, and anxiety to help you build tools and boundaries.

Something to know about my approach is:

My approach is practical and proactive. I won't just sit and listen. I understand the terrain of the brain and how to help it rewire. As your therapist, I'll guide you in interactive and research-based healing.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Anxiety
  • Bipolar Disorder
  • Co-parenting
  • Depression
  • Engagement and Marriage
  • Grief and Loss due to addiction
  • Marriage Counseling
  • Mood Disorders
  • Parenting Skills
  • Partners & Family of Addiction
  • Past Abuse
  • Postpartum Depression
  • Relationship Conflict
  • Self-Esteem
  • Sexual abuse recovery
  • Trauma Recovery
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Map in American Fork, Utah for Christy Kane therapy location.
4.3 miles from you
Picture of Kelly Pickering, Anchored in Hope Therapy, LLC, therapist in Oregon, Utah
Kelly Pickering, Anchored in Hope Therapy, LLC
Together, we will:

We will work together and help find the best treatment for you. I use individual and/ or family therapy, Parent Child Interaction Therapy, EMDR (Eye moment desensitization reprocessing), Psychosis assessment and early intervention, and more.


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Picture of Kelly Pickering, Anchored in Hope Therapy, LLC, therapist in Oregon, Utah
VIEW PROFILE
Together, we will:

We will work together and help find the best treatment for you. I use individual and/ or family therapy, Parent Child Interaction Therapy, EMDR (Eye moment desensitization reprocessing), Psychosis assessment and early intervention, and more.

Something to know about my approach is:

I understand that each person is unique and no two treatments will look the same. Therefore I tailor your treatment to your needs, and what would best suite you based on what what outcomes you are looking to achieve. 

FOCUS AREAS:
  • Anxiety Disorders
  • Child behavior issues
  • Childhood Trauma
  • Children
  • Depression
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Religious Trauma
  • Teenagers
  • Trauma
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Kelly Pickering, Anchored in Hope Therapy, LLC remote and phone therapy in Oregon, Utah
Picture of Melissa Torrente, therapist in Texas, Utah
Melissa Torrente
Together, we will:

I will join you in your journey of growth and self-understanding based on your individual needs.


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Picture of Melissa Torrente, therapist in Texas, Utah
VIEW PROFILE
Together, we will:

I will join you in your journey of growth and self-understanding based on your individual needs.

Something to know about my approach is:

I deeply believe that we all have unique abilities and different ways of seeing the world, and that counseling does not offer a one-size-fits-all solution.

FOCUS AREAS:
  • Anxiety
  • Healthy Sexuality
  • Relationships
  • Sexual Abuse
  • Spirituality
  • Women's Issues
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Melissa Torrente remote and phone therapy in Texas, Utah
Picture of Laura Riss, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Laura Riss
Together, we will:

work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.


VIEW PROFILE
Picture of Laura Riss, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.

Something to know about my approach is:

I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Depression
  • Early childhood trauma and its adult manifestations
  • Food and Eating Concerns
  • Interpersonal Problems
  • LGBTQ+
  • Life Transitions
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Laura Riss remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin