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Find Body Image Therapists & Counselors in Lehi, UT.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Lehi, the suburbs of Lehi, other nearby places such as South Jordan, Riverton, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Lehi, UT Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (36 total therapists)
Showing 1 - 5 (36 total therapists)
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Picture of Tiffani Pestotnik, therapist in Utah
Tiffani Pestotnik
Together, we will:

It is my hope to create a safe and supportive atmosphere, that is tailored to my clients individual needs. From kids, adults, to couples; I work to better your understanding, insight and communication skills.


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Picture of Tiffani Pestotnik, therapist in Utah
VIEW PROFILE
Together, we will:

It is my hope to create a safe and supportive atmosphere, that is tailored to my clients individual needs. From kids, adults, to couples; I work to better your understanding, insight and communication skills.

Something to know about my approach is:

I utilize Solution Focused Therapy, ACT, CBT, TF-CBT, DBT skills as well as other modalities.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Communication Issues
  • Depression
  • Life Coaching
  • Life Transitions
  • Parent-Child Relationship
  • Parenting
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Sibling Relationships
  • transition from adolescence to adulthoood
Read more about me
Map in Salt Lake City, Utah for Tiffani Pestotnik therapy location.
19.5 miles from you
Picture of Dr. Tara Thompson, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Tara Thompson
Together, we will:

My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).


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Picture of Dr. Tara Thompson, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).

Something to know about my approach is:

With over 15 years of experience as a Psychologist, I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs.

FOCUS AREAS:
  • Alcohol Use Disorders
  • Anxiety Disorders
  • Depression
  • Generalized Anxiety Disorder
  • Healthy Conflict Resolution
  • LGBTQ+
  • Perinatal Mood/Anxiety Disorders
  • Relationship Distress
  • Self-Esteem
  • Social Anxiety
  • Test/Performance Anxiety
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Dr. Tara Thompson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Christy Kane, therapist in Utah
Christy Kane
Together, we will:

Explore honestly (without judgment) you, your relationship goals, and how we can improve the relationships most important to you. Together, we'll tackle triggers, addictions, traumatic experiences, and anxiety to help you build tools and boundaries.


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Picture of Christy Kane, therapist in Utah
VIEW PROFILE
Together, we will:

Explore honestly (without judgment) you, your relationship goals, and how we can improve the relationships most important to you. Together, we'll tackle triggers, addictions, traumatic experiences, and anxiety to help you build tools and boundaries.

Something to know about my approach is:

My approach is practical and proactive. I won't just sit and listen. I understand the terrain of the brain and how to help it rewire. As your therapist, I'll guide you in interactive and research-based healing.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Anxiety
  • Bipolar Disorder
  • Co-parenting
  • Depression
  • Engagement and Marriage
  • Grief and Loss due to addiction
  • Marriage Counseling
  • Mood Disorders
  • Parenting Skills
  • Partners & Family of Addiction
  • Past Abuse
  • Postpartum Depression
  • Relationship Conflict
  • Self-Esteem
  • Sexual abuse recovery
  • Trauma Recovery
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Map in American Fork, Utah for Christy Kane therapy location.
4.3 miles from you
Picture of Michelle Constantino, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Michelle Constantino
Together, we will:

Explore family dynamics/interpersonal relationships, life goals/skills development, personal identity goals, behavioral management techniques, as well as parent skills training. We will get you and/or your family feeling your best!


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Picture of Michelle Constantino, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Explore family dynamics/interpersonal relationships, life goals/skills development, personal identity goals, behavioral management techniques, as well as parent skills training. We will get you and/or your family feeling your best!

Something to know about my approach is:

I enjoy getting to know you/your child, and discovering unique ways to challenge and empower you/your child. My goal is to help make you comfortable with change, and achieve the life goals that you have for yourself or your child/family.

FOCUS AREAS:
  • Anxiety Disorders
  • Behavioral Disorders
  • Body Acceptance
  • Depressive Disorders
  • Family Dynamics
  • Trauma
Read more about me
Michelle Constantino remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Kathryn Wingard, therapist in Utah
Kathryn Wingard
Together, we will:

move beyond crippling stress. We will work to discover and support the strength and resilience within you. We will work to develop a relationship with your thoughts and emotions that fosters flexibility, strength, compassion, and respect.


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Picture of Kathryn Wingard, therapist in Utah
VIEW PROFILE
Together, we will:

move beyond crippling stress. We will work to discover and support the strength and resilience within you. We will work to develop a relationship with your thoughts and emotions that fosters flexibility, strength, compassion, and respect.

Something to know about my approach is:

I approach the therapeutic alliance with each client from a philosophy focused on three valuable characteristics for a beneficial therapeutic alliance: Unconditional Positive Regard, Empathetic Understanding, Authenticity.

FOCUS AREAS:
  • Anxiety
  • Dissociation
  • Life Transitions
  • Perfectionism
  • Stress
  • Trauma Recovery
Read more about me
Map in Midvale, Utah for Kathryn Wingard therapy location.
15.7 miles from you