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Find Drama Therapy Therapists & Counselors in Lehi, UT.

 

If you’re dealing with internal struggles or conflicts, or are searching for an interactive outlet that can help you improve your life, drama therapy is a promising option to consider.

Drama therapy incorporates drama principles and activities, in addition to psychology and behavioral health techniques, to help you achieve mental health objectives.

It helps you to tap into your feelings, attitudes, and behaviors through theatre and drama-based activities. Drama therapy can include storytelling, improv, role-playing, and theater games. This is a good option for someone who is having difficulty articulating their stories, goals, feelings, and thoughts through talk therapy alone.

Whether you are located in downtown Lehi, the suburbs of Lehi, other nearby places such as South Jordan, Riverton, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Drama Therapy Benefits

Drama therapy is a proven approach. Here are some ways that drama therapy helps people:

  • Improved self-awareness and self-understanding.
  • Greater self confidence.
  • Healthy and effective interpersonal communication.
  • New coping skills.
  • More expression of emotions and feelings.

This is not an exhaustive list of drama therapy benefits.

If you are interested in learning more about Drama therapy and other forms of expressive art therapy, check out this article by Licensed Mental Health Counselor Jennifer Bishop.

Get Started with Drama Therapy Today!

A drama therapist or counselor can help tremendously, regardless of your creative skill level or social ability. And Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Lehi, UT Drama Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in drama therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (18 total therapists)
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Picture of Kimberly Sagers, mental health therapist in Texas, Utah
Kimberly Sagers
Together, we will:

get you unstuck! If you're scrolling the internet to avoid your feelings, beating yourself up for just doing the same not-great coping, and feeling depressed-- I've got you. We're going to go on this journey side by side and find your new joy.


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Together, we will:

get you unstuck! If you're scrolling the internet to avoid your feelings, beating yourself up for just doing the same not-great coping, and feeling depressed-- I've got you. We're going to go on this journey side by side and find your new joy.

Something to know about my approach is:

I help people connect with something inside of them that has been lost. I have focused my practice around those who feel they are “not enough” because they deserve a place where they can finally breathe again and reconnect with their worth.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Disenfranchised Grief
  • Postpartum
  • Sex Therapy
  • Sexual Abuse
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Kimberly Sagers remote and phone therapy in Texas, Utah
Picture of JESSIE BRUNELLE, mental health therapist in Idaho, Utah
JESSIE BRUNELLE
Together, we will:

work to reconnect you with your body to figure out what you’re feeling and how to express it. We will build trust with your parts that have been working so hard to keep you safe and heal wounded parts that are stuck in past traumas.


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Picture of JESSIE BRUNELLE, mental health therapist in Idaho, Utah
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Together, we will:

work to reconnect you with your body to figure out what you’re feeling and how to express it. We will build trust with your parts that have been working so hard to keep you safe and heal wounded parts that are stuck in past traumas.

Something to know about my approach is:

I take a somatic and parts based approach with my clients. Strictly cognitive therapy was not effective for me, so I incorporate Brainspotting and movement based interventions to help with processing.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Depression
  • Disordered Eating
  • Relationship Distress
  • Religious Trauma
  • Social Anxiety
  • Sports
  • Stress
  • Trauma
Read more about me
Map in Salt Lake City, Utah for JESSIE BRUNELLE therapy location.
21.9 miles from you
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Picture of Jennifer MacArthur, mental health therapist in Colorado, Nevada, Utah
Jennifer MacArthur
Together, we will:

Together, we can explore just about any life problem, with goals of increasing your self-confidence, improving connection with your partner/friends, and experiencing greater levels of happiness & acceptance. Therapy is your time to take care of you!


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Picture of Jennifer MacArthur, mental health therapist in Colorado, Nevada, Utah
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Take Our Survey
Together, we will:

Together, we can explore just about any life problem, with goals of increasing your self-confidence, improving connection with your partner/friends, and experiencing greater levels of happiness & acceptance. Therapy is your time to take care of you!

Something to know about my approach is:

I am compassionate and flexible in my approach and use teamwork as the basis of therapy. I am also trained in EMDR. I am dedicated to dispelling the stigma that surrounds mental health issues, and a huge advocate of suicide awareness and prevention.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Faith Transition
  • Grief
  • LGBTQ+
  • Relationships
  • Stress
  • Suicidal Ideation
  • Trauma
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Picture of Meghan Kean, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Meghan Kean
Together, we will:

Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.


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Picture of Meghan Kean, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.

Something to know about my approach is:

It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.

FOCUS AREAS:
  • Academic Issues
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Conflict Resolution
  • Depression
  • Families
  • Healing From Relationships
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Job Stress
  • Life Transitions
  • Relationships
  • Relationship Skills
  • Work-Life Balance
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Meghan Kean remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...
Picture of Dr. Mike Ghali, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Dr. Mike Ghali
Together, we will:

Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.


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Picture of Dr. Mike Ghali, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.

Something to know about my approach is:

I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Couples
  • Marriage
  • Relationship Distress
  • Self-Esteem
Read more about me
Dr. Mike Ghali remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...