Browse > Utah > Lehi > Eye Movement Desensitization And Reprocessing Emdr

Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Lehi, UT.

 

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Lehi, the suburbs of Lehi, other nearby places such as South Jordan, Riverton, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Lehi, UT EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (19 total therapists)
Showing 1 - 5 (19 total therapists)
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Picture of Kristen Garcia, therapist in Arizona, Nevada, Utah
Kristen Garcia
Together, we will:

Find a way toward healing in a comfortable and safe environment. You will be free from judgement and welcomed for exactly who you are. I will always work to be sure that you are heard and understood.


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Picture of Kristen Garcia, therapist in Arizona, Nevada, Utah
VIEW PROFILE
Together, we will:

Find a way toward healing in a comfortable and safe environment. You will be free from judgement and welcomed for exactly who you are. I will always work to be sure that you are heard and understood.

Something to know about my approach is:

I specialize in relationship trauma, meaning, I can assist you with building healthier relationships. My therapeutic approach allows me to effectively serve people dealing with depression and anxiety, to life transitions, and complex trauma.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Relationship Conflict
  • Relationship Exploration and Enhancement
  • Trauma
Read more about me
Kristen Garcia remote and phone therapy in Arizona, Nevada, Utah
Picture of Colette Dalton, therapist in Utah
Colette Dalton
Together, we will:

Work together to help you create what you need to be thriving in your life. Each person's individual journey and life path is so unique, but I look forward to walking alongside you.


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Picture of Colette Dalton, therapist in Utah
VIEW PROFILE
Together, we will:

Work together to help you create what you need to be thriving in your life. Each person's individual journey and life path is so unique, but I look forward to walking alongside you.

Something to know about my approach is:

I really believe that you have what you need within you to be able to heal. I have a wide variety of therapeutic modalities to draw from, but you are the expert about yourself and what you need. You are in charge of your therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • LGBTQ+
  • Major Depressive Disorder
  • Religious Trauma
  • Sex Therapy
  • Stress
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Map in Sandy, Utah for Colette Dalton therapy location.
12.9 miles from you
Picture of Lily Kaufmann, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Lily Kaufmann
Together, we will:

Develop a shared understanding of your goals and find new ways to approach your challenges. We may decide to focus on skill-building, processing thoughts and emotions, and/or better connecting with important people and activities in your life.


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Picture of Lily Kaufmann, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Develop a shared understanding of your goals and find new ways to approach your challenges. We may decide to focus on skill-building, processing thoughts and emotions, and/or better connecting with important people and activities in your life.

Something to know about my approach is:

My approach is evidence-based, individualized, collaborative, and culturally-informed. I can offer you a different perspective, new tools for difficult situations, and a flexible, values-based approach to your psychological well-being.

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • Emotion Dysregulation
  • Life Transitions
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Trauma
Read more about me
Lily Kaufmann remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Lisa McClelland, therapist in Utah
Lisa McClelland
Together, we will:

I enjoy helping clients learn more about themselves and why they do the things they do. I work to help clients build new skills, challenge unhelpful thinking patterns, achieve their goals and anything else that brings them to therapy.


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Picture of Lisa McClelland, therapist in Utah
VIEW PROFILE
Together, we will:

I enjoy helping clients learn more about themselves and why they do the things they do. I work to help clients build new skills, challenge unhelpful thinking patterns, achieve their goals and anything else that brings them to therapy.

Something to know about my approach is:

I believe therapy doesn't have to be serious and intense in order to be effective. I appreciate being able to laugh (or cry) with my clients and I work to bring my most authentic self to sessions.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Depression
  • Relationship Skills
  • Self-Esteem
  • Trauma EMDR
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Map in Lehi, Utah for Lisa McClelland therapy location.
2.8 miles from you
Picture of McKell Barrett, therapist in Utah
McKell Barrett
Together, we will:

Explore the intricacies of you life to find meaning and connection. You know yourself best and hold valuable insight and emotions. Your future is yours and with that we will make it what you want.


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Picture of McKell Barrett, therapist in Utah
VIEW PROFILE
Together, we will:

Explore the intricacies of you life to find meaning and connection. You know yourself best and hold valuable insight and emotions. Your future is yours and with that we will make it what you want.

Something to know about my approach is:

I use reflective psychodynamics and reflective listening to problem solve using a strength based approach. I want to make treatment something that you feel actively engaged in and find great value in collaboration.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Couples Therapy
  • Depression
  • EMDR
  • Fears and Phobias
  • Obsessive Compulsive Disorder (OCD)
  • Spirituality
Read more about me
Map in Salt Lake City, Utah for McKell Barrett therapy location.
25.3 miles from you