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Find Grief Therapists & Counselors in Lehi, UT.

 

There are few things worse than losing a loved one or friend. Grief can leave you reeling and throw your mental health for a loop, leading to depression, stress, anxiety, and more.

Unaddressed grief can influence your life for years. That’s why it is best to consider professional help to help you grieve. Whether you are located in downtown Lehi, the suburbs of Lehi, other nearby places such as South Jordan, Riverton, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms and Stages of Grief

Everyone experiences grief differently, but there are some common symptoms of grief that signal you should seek help:

  • You blame yourself for your loved one’s passing.
  • Your grief is so profound that you find it difficult to keep up with your everyday routine (getting out of bed, showering, going to work, etc.)
  • You purposely isolate yourself.
  • You have unexplained new anger, anxiety, or depression.
  • You turn to alcohol, drugs, or sex to numb or distract from your loss.

The 5 stages of grief include:

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance

You may not experience grief in this specific order. You may also feel disenfranchised grief, which is grief that does not fit into societal norms of what you should be grieving. Disenfranchised grief can include grief for a pet, a lost dream, a breakup, infertility, or more. No matter what type of grief you are experiencing, your symptoms may look different from those in the above list.

To learn more about grief types and stages, read licensed therapist Keiko Wolfe’s article on how to move through grief. You can also check out our founder’s personal story of how therapy helped him move from grief to growth.

Get Grief Counseling Today!

A grief therapist can provide much-needed support for you as you go through the stages of grief and find your footing again. And with Mental Health Match, finding a qualified grief therapist is easy! Start by browsing grief experts below or by using our free therapist matching tool.

Lehi, UT Grief Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in grief therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (9 total therapists)
Showing 1 - 5 (9 total therapists)
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Picture of Dr. Nichole  Vincent, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Nichole Vincent
Together, we will:

Curate the mentally well-thy life you deserve! I'll pinpoint what isn't working and disrupt the hell out of what might be keeping you from moving onward! I will support you in overcoming life’s toughest challenges and help you feel empowered.


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Picture of Dr. Nichole  Vincent, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Curate the mentally well-thy life you deserve! I'll pinpoint what isn't working and disrupt the hell out of what might be keeping you from moving onward! I will support you in overcoming life’s toughest challenges and help you feel empowered.

Something to know about my approach is:

I take great pride in not being a typical cookie-cutter therapist. I use humor in my sessions (and maybe a few cuss words) because I wholeheartedly believe that therapy is a place where one should be their true, authentic self!

FOCUS AREAS:
  • Depression
  • grief
  • High-functioning anxiety
  • Life changes
  • Relationship Distress
  • Trauma
Read more about me
Dr. Nichole  Vincent remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Amanda Hough, therapist in Utah
Amanda Hough
Together, we will:

identify your goals, barriers that get in the way, and skills needed to overcome them. Using an integrative approach including talk therapy, EMDR, DBT, and mindfulness we will utilize skills to manage emotions and resolve the sources of suffering.


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Picture of Amanda Hough, therapist in Utah
VIEW PROFILE
Together, we will:

identify your goals, barriers that get in the way, and skills needed to overcome them. Using an integrative approach including talk therapy, EMDR, DBT, and mindfulness we will utilize skills to manage emotions and resolve the sources of suffering.

Something to know about my approach is:

I provide you with the skills needed to feel in control of your emotions. I help you feel safe exploring and working through life’s challenges, and leave feeling unburdened by the past, empowered, and capable of creating the life you want to live.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • grief
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship problems
  • Skills training
  • Trauma
Read more about me
Amanda Hough remote and phone therapy in Utah
Picture of Milton McLelland, therapist in Utah
Milton McLelland
Together, we will:

Figure out the balance of acceptance and change through the structure of group therapy, skills coaching, and individual therapy. We will help you balance your today skills while you build your life worth living skills and heal from the inside out.


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Picture of Milton McLelland, therapist in Utah
VIEW PROFILE
Together, we will:

Figure out the balance of acceptance and change through the structure of group therapy, skills coaching, and individual therapy. We will help you balance your today skills while you build your life worth living skills and heal from the inside out.

Something to know about my approach is:

At Roots Counseling we live and breath DBT and the 7 assumptions. Remembering that the true self in everyone is Good, Wise, and Powerful is how we treat all of our clients and each other. Sometimes our true self gets buried, but it's always there.

FOCUS AREAS:
  • Addiction Counseling
  • Anxiety
  • Borderline Personality
  • Complex Trauma
  • Coping Skills
  • Depression
  • Emotion Dysregulation
  • Mindfulness
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma Recovery
Read more about me
Milton McLelland remote and phone therapy in Utah
Picture of Faith Pérez McGowan, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Faith Pérez McGowan
Together, we will:

help you learn how to quiet excessive worries and fears, and bring joy back into your life. My clients know what it's like to feel tired, stressed, and overwhelmed. Together, we can find solutions that will allow you to take steps towards your goals.


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Picture of Faith Pérez McGowan, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

help you learn how to quiet excessive worries and fears, and bring joy back into your life. My clients know what it's like to feel tired, stressed, and overwhelmed. Together, we can find solutions that will allow you to take steps towards your goals.

Something to know about my approach is:

When we work together, you can expect to practice challenging unhelpful thoughts and behaviors, learn more effective coping mechanisms, and have more restful, quality sleep.

FOCUS AREAS:
  • Anxiety
  • Depression
  • grief
  • Insomnia and Sleep Problems
  • Maternal Mental Health
  • Trauma
Read more about me
Faith Pérez McGowan remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Ellen Bronder, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia
Ellen Bronder
Together, we will:

When you feel comfortable with your therapist & hopeful about the therapy it's more likely to produce the results you want. At your pace we will explore together what is needed to improve your life. Whatever place you are in, it deserves to be heard


VIEW PROFILE
Picture of Ellen Bronder, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia
VIEW PROFILE
Together, we will:

When you feel comfortable with your therapist & hopeful about the therapy it's more likely to produce the results you want. At your pace we will explore together what is needed to improve your life. Whatever place you are in, it deserves to be heard

Something to know about my approach is:

Therapy is collaborative & tailored to your unique needs & preferences. You'll not find a "one-size-fits all" approach. Evidence-based approaches are customized to you and foster deep self-understanding & lasting change.

FOCUS AREAS:
  • Anxiety
  • Career Transitions
  • Depression
  • Gender Identity and Affirmation
  • grief
  • LGBTQ+
  • Life Transitions
  • Relationships
  • Suicidal thoughts
  • Trauma Related Disorders
Read more about me
Ellen Bronder remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia