Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I utilize an integrated, authentic, and client-centered approach during sessions. Each client has unique and specific needs, and our time together is tailored to those individual experiences. This begins at intake and continues throughout.
Accepting Clients
Online Only
My approach to therapy: Collaborative, compassionate, and grounded in evidence-based care. I tailor treatment to each client, drawing from CBT, ACT, and mindfulness-based methods. Together, we’ll work toward meaningful, lasting change—so you can rest well and live well.
Accepting Clients
Online Only
My approach to therapy: My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.
Accepting Clients
Online Only
My approach to therapy: I adopt a challenging, open minded, and inquisitive approach with my clients. I teach coping skills to overcome challenges. I ask thoughtful questions that encourage introspection and self-awareness. I believe clients are the expert in their lives.
Accepting Clients
Online Only
My approach to therapy: I utilize a relational/cultural framework that aims to recenter and reindigenize mental health/well-being through authentic connection, decreasing stigma, and increasing your trust within yourself and deeper ways of knowing.
Accepting Clients
Online Only
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: ... I help clients uncover their inherent strengths and wisdom by gently challenging stuck patterns and helping them reconnect with their values. Together, we'll build clarity, develop a deeper sense of self-trust, define what a meaningful life looks like for you, and identify intentional steps to move you in that direction.
Accepting Clients
Online Only
My approach to therapy: Therapy invites us to shift our gaze inward-- to listen to the wisdom of our inner voice. Therapy offers this possibility through providing a steady, reliable time for reflecting or simply being in the presence of a professional attuned to you.
Accepting Clients
Online Only
My approach to therapy: My approach is eclectic. I take each individual, situation, and circumstance and I tailor my approach to what works best with that client
Accepting Clients
Online Only
My approach to therapy: I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
Accepting Clients
Online Only
My approach to therapy: I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
Showing 1 to 10 of 19 results
Looking for a Multiracial or Mixed-Race Therapist? You’re Not Alone.
Many people seek a therapist who reflects their identity or understands the complexity of their lived experience. If you identify as multiracial or mixed-race, you may feel more seen and understood by a therapist who shares that layered, multifaceted identity.
Whether you’re navigating questions of belonging, cultural identity, or the impact of being seen as “other,” your desire for a therapist who gets your experience deserves to be honored.
Wherever you are in Orem, UT, Mental Health Match can help you find a multiracial therapist who aligns with your needs and values.
You don’t have to explain your reasons—but here’s why others with multiracial identities have found this choice especially meaningful:
Of course, cultural identity is only one part of what makes a therapist a good fit. Style, training, specialization, and interpersonal chemistry all matter too. Learn more about how to choose the right therapist for you.
You don’t have to figure this out alone. Mental Health Match makes it easy to connect with licensed multiracial therapists who are ready to support your healing and growth. Browse the providers above, or take our free survey to get matched with a therapist who’s right for you.