Alexis Schmiedigen
Together, we will:
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAlexis Schmiedigen
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
Something to know about my approach is:
I work hard to create a safe space where authenticity, connection and self-discovery flourish. This empowers you to develop the insights and skills needed to make lasting, meaningful changes in your life.
FOCUS AREAS:
- Anxiety Disorders
- Eating Disorders
- Grief
- Life Transitions
- Relationships
- Self-Esteem
- Trauma
- Women’s Health
Maren Outsen
Together, we will:
develop healthy habits and thinking patterns and process trauma. I believe that having a strong therapeutic relationship is a key factor for success which is why I use a strengths-based approach, humor, and incorporate your interests and passions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMaren Outsen
Together, we will:
develop healthy habits and thinking patterns and process trauma. I believe that having a strong therapeutic relationship is a key factor for success which is why I use a strengths-based approach, humor, and incorporate your interests and passions.
Something to know about my approach is:
I am bilungual and have worked with both Spanish and English speaking clients. I specialize in trauma and have ample training and experience with teens, individual counseling, and family therapy.
FOCUS AREAS:
- Adoption
- Anxiety
- Behavioral Issues
- Childhood Trauma
- Depression
- Eating Disorders
- Family Conflict
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Sexual Trauma
- Teenagers
- Teen Anxiety
- Trauma
JESSIE BRUNELLE
Together, we will:
work to reconnect you with your body to figure out what you’re feeling and how to express it. We will build trust with your parts that have been working so hard to keep you safe and heal wounded parts that are stuck in past traumas.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJESSIE BRUNELLE
Together, we will:
work to reconnect you with your body to figure out what you’re feeling and how to express it. We will build trust with your parts that have been working so hard to keep you safe and heal wounded parts that are stuck in past traumas.
Something to know about my approach is:
I take a somatic and parts based approach with my clients. Strictly cognitive therapy was not effective for me, so I incorporate Brainspotting and movement based interventions to help with processing.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Depression
- Disordered Eating
- Relationship Distress
- Religious Trauma
- Social Anxiety
- Sports
- Stress
- Trauma
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Michelle Lewis
Together, we will:
Heal the underlying experiences that keep you stuck. I will give you skills and tools to transform your life! I use therapies like EMDR, Comprehensive Resource Model, ART, IFS, hypnotherapy to get to the root of what is causing problems in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichelle Lewis
Together, we will:
Heal the underlying experiences that keep you stuck. I will give you skills and tools to transform your life! I use therapies like EMDR, Comprehensive Resource Model, ART, IFS, hypnotherapy to get to the root of what is causing problems in your life.
Something to know about my approach is:
Talk therapy doesn't work longterm, so I use a variety of experiential therapies to get to the root of what is keeping you stuck. I will push you therapeutically in ways you probably haven't experienced previously. This is hard work, but it pays off!
FOCUS AREAS:
- Binge Eating
- Child Abuse
- Eating Disorders
- Emotional Eating
- Fitness Goals
- Post Traumatic Stress Disorder (PTSD)
- Sexual Trauma
- Trauma
- Weight Management
Meghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
Something to know about my approach is:
I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Eating Disorders
- Stress
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