Together we can start your journey to balance those scales, overcome negative self-talk, and deal with your past at your pace.
Together we can start your journey to balance those scales, overcome negative self-talk, and deal with your past at your pace.
There is no one-size-fits-all approach to therapy. I believe in utilizing an eclectic approach so that your therapeutic journey is as unique as you are.
I believe a simple act of courage is the first step to healing and that our greatest defeats can lead to our greatest triumphs as we embark on our individual and collective healing journeys. Lets heal together!
I believe a simple act of courage is the first step to healing and that our greatest defeats can lead to our greatest triumphs as we embark on our individual and collective healing journeys. Lets heal together!
In my clinical experience as a certified (EMDR) Therapist., I discovered that attachment wounding can be a common setback one I desire to help mend for others. Attachment wounding often begins after a breech of trust and can leave us feeling betrayed
embark on a transformative journey to heal from trauma, overcome anxiety, manage stress, navigate work stressors, improve relationships, and build resilience. I will serve as your partner in helping you towards a brighter, more empowered tomorrow.
embark on a transformative journey to heal from trauma, overcome anxiety, manage stress, navigate work stressors, improve relationships, and build resilience. I will serve as your partner in helping you towards a brighter, more empowered tomorrow.
My therapeutic approach is rooted in best practices, which I skillfully adapts to respect the unique cultural, social, and individual contexts of my clients. I combine various elements of therapies to foster emotional healing and personal growth.
We will collaborate to identify the current impact the challenges of today have on you. Work to find solutions while working at your pace. If the past needs to be processed we will create a safe container to engage in healing.
We will collaborate to identify the current impact the challenges of today have on you. Work to find solutions while working at your pace. If the past needs to be processed we will create a safe container to engage in healing.
Non-judgmental, Solution Focus, Insight oriented, focusing on your strengths. I am a licensed clinical social worker with a decade of experience working in community behavioral and mental health, treating adults, children, and families.
We use Cognitive Behavioral Therapy, Dialectical behavior therapy, Positive Therapy, Exposure Therapy, Narrative Therapy, Addiction Therapy, Group work, Behavioral Modification & Motivational Interviewing.
We use Cognitive Behavioral Therapy, Dialectical behavior therapy, Positive Therapy, Exposure Therapy, Narrative Therapy, Addiction Therapy, Group work, Behavioral Modification & Motivational Interviewing.
At Wreh's Wellness Services, we enjoy working with children (ages 5+), families, adolescents, couples, individuals and groups.