Browse > Utah > South Jordan > Self Esteem

Find Self-Esteem Therapists & Counselors in South Jordan, UT.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown South Jordan, the suburbs of South Jordan, other nearby places such as Riverton, Sandy, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

South Jordan, UT Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 4 (4 total therapists)
Showing 1 - 4 (4 total therapists)
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Picture of Soad Tabrizi, therapist in California, Florida, Idaho, Nevada, Utah, Virginia, West Virginia
Soad Tabrizi
Together, we will:

Find the best version of you! We'll get rid of those unwanted behaviors and faulty thoughts. We'll evaluate your values and make sure you walk in them. We will work at your pace with your permission.


VIEW PROFILE
Picture of Soad Tabrizi, therapist in California, Florida, Idaho, Nevada, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Find the best version of you! We'll get rid of those unwanted behaviors and faulty thoughts. We'll evaluate your values and make sure you walk in them. We will work at your pace with your permission.

Something to know about my approach is:

It's unique to each person. I don't use the same skills or approach with everyone. I tailor it to your needs that best fit your goals. I bring in CBT, DBT, psychodynamic and/or spirituality where appropriate and necessary. We'll laugh too ;)

FOCUS AREAS:
  • Addiction Counseling
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Career Counseling
  • Career Transitions
  • Caregiver Stress
  • Caregiving
  • Codependency
  • Cutting and Self Harm
  • Depressive Disorders
  • Faith and Spirituality
  • Generalized Anxiety
  • grief
  • Impulsive Behavior
  • Intrusive Thoughts
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Distress
  • Self care
  • Self Esteem & Confidence Issues
  • Self Understanding
  • Substance Abuse Aftercare Planning
  • Work-Life Balance
  • Work stress
Read more about me
Soad Tabrizi remote and phone therapy in California, Florida, Idaho, Nevada, Utah, Virginia, West Virginia
Picture of Kimberly Howlett, therapist in Arizona, Colorado, Missouri, Nevada, Texas, Utah, Vermont
Kimberly Howlett
Together, we will:

We will work on navigating difficult changes in your life, as well as help you not doubt yourself, stop worrying about *everything,* communicate more effectively, and take better care of yourself. We will working on honoring you and your choices.


VIEW PROFILE
Picture of Kimberly Howlett, therapist in Arizona, Colorado, Missouri, Nevada, Texas, Utah, Vermont
VIEW PROFILE
Together, we will:

We will work on navigating difficult changes in your life, as well as help you not doubt yourself, stop worrying about *everything,* communicate more effectively, and take better care of yourself. We will working on honoring you and your choices.

Something to know about my approach is:

I believe in using science to build up your toolbox and your beliefs and values to build your sense of self. What's important to you is important to me. You'll like working with me if you like for your therapists to be straightforward but validating.

FOCUS AREAS:
  • Anxiety Disorders
  • Borderline Personality
  • LGBTQ+
  • Loneliness
  • Religious Identity
  • Self-Worth
  • Stress Management
  • Women's Issues
Read more about me
Map in Sandy, Utah for Kimberly Howlett therapy location.
5.8 miles from you
Picture of Kavita Sekhsaria, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Kavita Sekhsaria
Together, we will:

Our goal is to alleviate distress, achieve clarity, and ultimately, feel better. I aim to create a space that is safe, inclusive, and non-judgmental – where you get to lead the way.


VIEW PROFILE
Picture of Kavita Sekhsaria, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

Our goal is to alleviate distress, achieve clarity, and ultimately, feel better. I aim to create a space that is safe, inclusive, and non-judgmental – where you get to lead the way.

Something to know about my approach is:

I aim to use a strengths based approach to work collaboratively with you to understand your distress and its origins, to relieve suffering, and move towards healing and reaching your full potential.

FOCUS AREAS:
  • Confidence and Self-worth
  • Faith and Spirituality
  • Finding Meaning or Purpose
  • Marriage
  • Pre-Marital Counseling
  • Relationship Conflict
  • Relationship Distress
Read more about me
Kavita Sekhsaria remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Picture of Dr. Karen Tringle, Psy.D, HSP, therapist in Alabama, Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


VIEW PROFILE
Picture of Dr. Karen Tringle, Psy.D, HSP, therapist in Alabama, Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Adjusting
  • Anxiety
  • Attachment Issues
  • College Students
  • Coping Skills
  • Depression
  • grief
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Mindfulness
  • Narcissist recovery
  • Perfectionism
  • Performance Enhancement
  • Personal growth
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Self-Compassion
  • Self Esteem & Confidence Issues
  • Shame
  • Stress Management
  • Trauma
  • Working Professionals
Read more about me
Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia