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Find Panic Attacks Therapists & Counselors in South Jordan, UT.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown South Jordan, the suburbs of South Jordan, other nearby places such as Riverton, Sandy, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

South Jordan, UT Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (52 total therapists)
Showing 1 - 5 (52 total therapists)
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Picture of Michelle Litwer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yor...
Michelle Litwer
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I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.


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Picture of Michelle Litwer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yor...
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I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.

Something to know about my approach is:

My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.

FOCUS AREAS:
  • Anxiety
  • Emotional Regulation
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Distress
  • Social Anxiety
  • Trauma
  • Work Stress
  • Young Adults
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Michelle Litwer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Ca...
Picture of Sarah Wood, mental health therapist in Utah
Sarah Wood
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My approach to treatment is a collaborative one, and together, my clients and I create attainable goals that guide treatment.


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Picture of Sarah Wood, mental health therapist in Utah
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My approach to treatment is a collaborative one, and together, my clients and I create attainable goals that guide treatment.

Something to know about my approach is:

I am trained in several approaches that can create new insights about your feelings and behaviors. My clinical specialties include experiential, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Confidence
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Relationship Conflict
  • Self-Esteem
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Map in Salt Lake City, Utah for Sarah Wood therapy location.
8.3 miles from you
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Picture of Helen Palmer, mental health therapist in Florida, Maine, Utah
Helen Palmer
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Often current probem areas in our life are due to painful past experiences. My job is to make sure this therapy space is a safe place for you to talk about these past, painful issues and whatever you need to discuss.


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Picture of Helen Palmer, mental health therapist in Florida, Maine, Utah
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Together, we will:

Often current probem areas in our life are due to painful past experiences. My job is to make sure this therapy space is a safe place for you to talk about these past, painful issues and whatever you need to discuss.

Something to know about my approach is:

I am trained in EMDR and am IFS informed. Incorporating these modalities in my practice have brought great results for my clients.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Depression
  • Life Adjustment
  • Life Changes
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Trauma
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Helen Palmer remote and phone therapy in Florida, Maine, Utah
Picture of Jessie Buter, mental health therapist in Utah
Jessie Buter
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Solve problems by creating new solutions and coping strategies to promote positive change and growth. My goal is to assist you in your personal growth by creating a safe, non-judgmental, and affirming space.


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Picture of Jessie Buter, mental health therapist in Utah
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Together, we will:

Solve problems by creating new solutions and coping strategies to promote positive change and growth. My goal is to assist you in your personal growth by creating a safe, non-judgmental, and affirming space.

Something to know about my approach is:

I treat each individual uniquely with a variety of modalities, including dialectical behavioral therapy, cognitive behavioral therapy, solutions-focused therapy, and person-centered therapy. My style is genuine, compassionate, and supportive.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Family Conflict
  • Friendships
  • Gender Identity
  • LGBTQ+
  • Life Adjustment
  • Life Transitions
  • Mood Regulation
  • Stress
  • Teenagers
  • Young Adults
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Map in Salt Lake City, Utah for Jessie Buter therapy location.
13.2 miles from you
Picture of Irene Bradford, mental health therapist in Utah
Irene Bradford
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I encourage clients to own their struggles and be truly authentic. I help clients process negative patterns and change limiting beliefs and behaviors, stop cycles of disconnection, and adopt effective communication and secure attachment behaviors.


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Picture of Irene Bradford, mental health therapist in Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I encourage clients to own their struggles and be truly authentic. I help clients process negative patterns and change limiting beliefs and behaviors, stop cycles of disconnection, and adopt effective communication and secure attachment behaviors.

Something to know about my approach is:

I use humor, compassion, humility, and straightforward, research-driven feedback to support clients on path towards healing.

FOCUS AREAS:
  • Anxiety
  • Betrayal Trauma
  • Borderline Personality
  • Couples
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Ethical Non-Monogamy
  • Post Traumatic Stress Disorder (PTSD)
  • Suicidal Ideation
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Map in Midvale, Utah for Irene Bradford therapy location.
3.8 miles from you