Find the right Regence BCBS of Utah therapist in South Jordan, UT

Abraham Hudson

My approach to therapy: I specialize in EMDR. A focus will be set on you & your life's story. When we get a better understanding of you. We will check on your tolerance for coping skills & provide your body what it needs to get to feel relaxed with coping skills.

Julia Johnson

My approach to therapy: I look at the whole person from a holistic viewpoint. Our mental, physical, social and spiritual health are all interconnected. I provide individuals with coping skills that strengthen and empower them to work through life challenges.

Cassie Norton

My approach to therapy: You don’t have to have the “right words” or know exactly why you’re struggling before starting therapy. Whether you’re feeling anxious, stuck, overwhelmed, disconnected from your body, or exhausted from constantly trying to keep everything together, we’ll figure it out together.

Alexis Izatt

My approach to therapy: I blend Clinical Art Therapy with practical, evidence-based tools like Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy I help youth and adults explore emotions in creative ways while also building clear coping strategies they can use in everyday life. My approach is supportive, collaborative, and focused on building lasting confidence.

Elena Green

My approach to therapy: If you’ve been feeling stuck or unsure how to move forward, you’re in good company. You don’t have to have it all figured out, I’ll help you get there. Our work will focus on understanding what you need most and learning how to speak up for those needs with confidence. Because when you start honoring yourself, everything shifts.

Mercedes Butterworth

My approach to therapy: My approach is collaborative and grounded in the belief that each person has the capacity to heal, grow, and create meaningful change. Drawing from existential and humanistic perspectives, I help clients deepen self-understanding and reconnect with their inner strength.

Andrew McKenzie

My approach to therapy: I believe therapy is about both insight and change: understanding who you are and how you got here, and identifying action steps you can take to bring healing and meaningful change into your life.

David Steed

My approach to therapy: I am a reality based therapist that helps to dispel the distorted thinking and stories we tell ourselves that lead to the struggles of life. I replace these with healthy and realistic thoughts that promote strength to deal with challenges of life.

Chelsea Boushka

My approach to therapy: Relationships can be a healing force, and even in individual therapy, we have the therapist-client relationship & your relationship with yourself to work with. I most enjoy practicing from an attachment-based/relational, trauma-informed lens.

Darcy Elton

My approach to therapy: We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.