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Find Yoga Therapy Therapists & Counselors in South Jordan, UT.

 

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown South Jordan, the suburbs of South Jordan, other nearby places such as Riverton, Sandy, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

South Jordan, UT Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (35 total therapists)

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Picture of Kelly Pickering, Anchored in Hope Therapy, LLC, therapist in Oregon, Utah
Kelly Pickering, Anchored in Hope Therapy, LLC
Together, we will:

We will work together and help find the best treatment for you. I use individual and/ or family therapy, Parent Child Interaction Therapy, EMDR (Eye moment desensitization reprocessing), Psychosis assessment and early intervention, and more.


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Picture of Kelly Pickering, Anchored in Hope Therapy, LLC, therapist in Oregon, Utah
VIEW PROFILE
Together, we will:

We will work together and help find the best treatment for you. I use individual and/ or family therapy, Parent Child Interaction Therapy, EMDR (Eye moment desensitization reprocessing), Psychosis assessment and early intervention, and more.

Something to know about my approach is:

I understand that each person is unique and no two treatments will look the same. Therefore I tailor your treatment to your needs, and what would best suite you based on what what outcomes you are looking to achieve. 

FOCUS AREAS:
  • Anxiety Disorders
  • Child behavior issues
  • Childhood Trauma
  • Children
  • Depression
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Religious Trauma
  • Teenagers
  • Trauma
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Map in Bountiful, Utah for Kelly Pickering, Anchored in Hope Therapy, LLC therapy location.
22.5 miles from you
Picture of Della S. Lusk, Ph.D., therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Della S. Lusk, Ph.D.
Together, we will:

I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.


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Picture of Della S. Lusk, Ph.D., therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
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Together, we will:

I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.

Something to know about my approach is:

I generally use a cognitve behavioral therapy (CBT) approach with most clients.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Adulting
  • Child or Adolescent Therapy
  • Codependency
  • College Students
  • Coping with medical illnesses
  • Executive Coaching
  • Families
  • Forensics
  • Graduate Students
  • High-functioning anxiety
  • Personal growth
  • Psychological/Neurocognitive Evaluations
  • Starting College
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Della S. Lusk, Ph.D. remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Picture of Pamela Suraci, therapist in California, Utah
Pamela Suraci
Together, we will:

There are some things we are just not prepared to handle - a crisis in the family, a seemingly unresolvable conflict, or an unexpected event can leave us overwhelmed and stuck. I can help you figure out strategies and learn new skills for your life.


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Picture of Pamela Suraci, therapist in California, Utah
VIEW PROFILE
Together, we will:

There are some things we are just not prepared to handle - a crisis in the family, a seemingly unresolvable conflict, or an unexpected event can leave us overwhelmed and stuck. I can help you figure out strategies and learn new skills for your life.

Something to know about my approach is:

People are not meant to solve problems or face challenges alone. Seeking help is a wise move, and it will save you a lot of time and energy. I believe short-therapy nets long-term results and you will leave even your first session with new ideas.

FOCUS AREAS:
  • Adjusting
  • Couples Therapy
  • Life Transitions
  • Parent Coaching
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Pamela Suraci remote and phone therapy in California, Utah
Picture of Tyler Patrick, therapist in Utah
Tyler Patrick
Together, we will:

Work through pain, shame, trauma, addiction and into a place of fulfillment. One full of Joy, Peace, Power, Freedom, and Love.


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Picture of Tyler Patrick, therapist in Utah
VIEW PROFILE
Together, we will:

Work through pain, shame, trauma, addiction and into a place of fulfillment. One full of Joy, Peace, Power, Freedom, and Love.

Something to know about my approach is:

I'm here to help heal and change hearts. It's more of a life-shift than simply ending an unwanted behavior. I've help hundreds of real people just like you who didn't think there was hope.

FOCUS AREAS:
  • Betrayal Trauma
  • Marriage Counseling
  • Pornography Addiction
  • Sex Addiction
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Tyler Patrick remote and phone therapy in Utah
Picture of Alicia Rozycki, PhD, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Alicia Rozycki, PhD
Together, we will:

Identify your main concerns, review your history for patterns, build up your strengths, and create a practical plan to help you cope better, worry less, and rest more. Let's break through what's holding you back from living your most actualized life.


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Picture of Alicia Rozycki, PhD, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

Identify your main concerns, review your history for patterns, build up your strengths, and create a practical plan to help you cope better, worry less, and rest more. Let's break through what's holding you back from living your most actualized life.

Something to know about my approach is:

My process offers the opportunity to identify the life patterns, thoughts, and behaviors that have you stuck, and include growth exercises to help you between visits. I provide expert, custom-tailored care in a thorough, compassionate and honest way.

FOCUS AREAS:
  • Active Duty Military
  • Anxiety
  • Boundaries
  • Career Transitions
  • Caregiver Stress
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Moral injury
  • Moving and Relocation
  • Professional Women
  • Veterans / Military Families
  • Women's Issues
Read more about me
Alicia Rozycki, PhD remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia