Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: It's *not* cookie-cutter therapy. I specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). We'll work together to explore, unburden, and liberate your mind, for lasting change.
Accepting Clients
Online Only

My approach to therapy: I want my clients to feel me in their corner and supporting them without judgement. My approach is collaborative and I'm an approachable clinician focused on our relationship as a strong foundation, my work is person-centered and trauma informed.
Accepting Clients
Online Only

My approach to therapy: I have several different modalities that are utilized in sessions and enjoy meeting the client where they are and providing different support to each individual person as needed. Some modalities include CBT, DBT, IFS, MI, and Self Compassion.
Accepting Clients
Online Only

My approach to therapy: With me, expect a safe space where you are seen and heard. I am trained in several approaches that can create new insights about your feelings and behaviors.
Accepting Clients
In-Person or Online

My approach to therapy: I love using experiential therapy methods that help get you out of your head and into your body, so you can tune into your own wisdom. Therapy doesn't have to just be talk therapy. I can pull from a wide variety of methods to help you heal.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: Whether I am working with just one person, a couple, or a family, it is not about taking sides, villainizing, victimizing, or blaming. It is about healing, empowering, and recovering.
Accepting Clients
Online Only

My approach to therapy: it is interactive, holistic, and incorporates humor. I enjoy helping folks learn new skills so they are empowered to manage life's hurdles. I consider factors that can impact mental health (looking at you, sleep and boundaries!) with curiosity.
Accepting Clients
Online Only

My approach to therapy: You will learn self-compassion while developing skills to heal from anxiety/depression/stressful situations. I use evidence-based therapy to cultivate emotional wellness and resilience with a customized treatment plan based on your individual needs.
Accepting Clients
Online Only

My approach to therapy: A blend of empathy and evidence-based techniques. Tailoring each session to your unique needs, we'll collaborate on a journey of self-discovery and healing. Together, we'll build resilience and empower you to thrive.
Accepting Clients
Online Only

My approach to therapy: I take a holistic & cognitive approach, tailored to your unique goals & circumstances. Together, we will explore the influence of thoughts on emotions and experiences, with a focus on reshaping thought patterns to promote more positive outcomes.
Accepting Clients
Online Only
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